Vegan Creamed Spinach

Indulge in the velvety goodness of Vegan Creamed Spinach—a plant-based spin on the classic comfort food that's rich, creamy, and irresistibly flavorful. This dairy-free recipe combines tender fresh spinach with a luscious sauce made from coconut cream, unsweetened almond milk, nutritional yeast, and a hint of nutmeg for a warm, nutty finish. Sautéed onions and garlic elevate the dish with aromatic depth, while lemon juice adds a touch of brightness. Thickened to perfection with cornstarch and vegan butter, this quick and easy recipe is ready in just 30 minutes, making it the ideal side dish for weeknight dinners or holiday feasts. Perfectly seasoned and packed with nutrients, Vegan Creamed Spinach is the ultimate fusion of decadence and health, satisfying plant-based eaters and omnivores alike!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams fresh spinach
• 200 ml coconut cream
• 1 medium, finely chopped onion
• 2 minced garlic clove
• 3 tablespoons nutritional yeast
• 2 tablespoons vegan butter
• 1 tablespoon cornstarch
• 250 ml unsweetened almond milk
• 1 tablespoon lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon nutmeg

Directions

Step 1

Wash the spinach thoroughly and let it drain in a colander to remove excess water.

Step 2

In a large skillet or pot, melt the vegan butter over medium heat.

Step 3

Add the chopped onion and cook for about 5 minutes, until it becomes translucent.

Step 4

Add the minced garlic to the skillet and cook for another minute until fragrant.

Step 5

Reduce the heat to low and stir in the cornstarch, cooking for about 1 minute.

Step 6

Slowly add the almond milk to the skillet, stirring continuously to avoid lumps.

Step 7

Increase the heat to medium and add the coconut cream. Stir until the mixture begins to thicken.

Step 8

Add the nutritional yeast, lemon juice, salt, black pepper, and nutmeg, stirring well to combine.

Step 9

Add the spinach to the skillet in batches, allowing it to wilt in the sauce.

Step 10

Once all the spinach is incorporated and tender, taste and adjust seasonings as desired.

Step 11

Serve the creamed spinach hot as a side dish, garnishing with a sprinkle of additional nutritional yeast if desired.

Nutrition Facts

Serving size	(1187.5g)

Amount per serving	% Daily Value*
Calories	1253.8

Total Fat 58.4g	0%
Saturated Fat 45.5g	0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg	0%
Sodium 3168.7mg	0%
Total Carbohydrate 157.9g	0%
Dietary Fiber 18.5g	0%
Total Sugars 110.5g
Protein 27.3g	0%

Vitamin D 92.8IU	0%
Calcium 974.1mg	0%
Iron 19.2mg	0%
Potassium 897.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 8.6%

Carbs: 49.9%