Vegan Creamed Chipped Beef on Toast
Indulge in a plant-based twist on a classic comfort food with this Vegan Creamed Chipped Beef on Toast. This hearty, flavorful recipe features tender slices of seitan smothered in a rich, savory sauce made from a creamy almond milk base, nutritional yeast, and a hint of soy sauce for umami depth. Perfectly seasoned with garlic powder, black pepper, and fresh parsley, this dish is spooned over toasted whole grain bread for a satisfying meal that's as nostalgic as it is nourishing. Ready in just 25 minutes, this dairy-free and vegan-friendly recipe is ideal for a quick weeknight dinner or a cozy weekend brunch. Whether you're craving comfort or looking to impress with a veganized classic, this dish is sure to delight your taste buds and warm your soul!
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Ingredients
- 3 tablespoons Vegan butter
- 3 tablespoons All-purpose flour
- 2 cups Unsweetened almond milk
- 3 tablespoons Nutritional yeast
- 2 tablespoons Soy sauce
- 1 teaspoon Garlic powder
- 0.5 teaspoons Black pepper
- 2 tablespoons Chopped fresh parsley
- 8 ounces Thinly sliced seitan (or vegan 'beef' slices)
- 4 slices Whole grain bread, toasted
Directions
Step 1
Melt the vegan butter in a medium saucepan over medium heat.
Step 2
Whisk in the flour to create a smooth paste, cooking for about 1 minute to form a roux.
Step 3
Gradually whisk in the almond milk, maintaining a smooth consistency. Bring to a simmer and cook for 3-5 minutes, allowing the mixture to thicken.
Step 4
Stir in the nutritional yeast, soy sauce, garlic powder, and black pepper. Mix until well combined.
Step 5
Add the sliced seitan to the sauce, stirring to coat each piece evenly. Cook for another 2-3 minutes until the seitan is heated through.
Step 6
Stir in the chopped parsley and adjust seasoning to taste if necessary.
Step 7
Divide the toasted bread slices between plates and generously spoon the creamed 'beef' mixture over each slice.
Step 8
Serve immediately for a warm, comforting plant-based meal.
Nutrition Facts
| Serving size | (1001.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1284.4 |
| Total Fat 51.0g | 0% |
| Saturated Fat 23.3g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 3223.7mg | 0% |
| Total Carbohydrate 125.0g | 0% |
| Dietary Fiber 18.2g | 0% |
| Total Sugars 8.6g | |
| Protein 90.4g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1123.5mg | 0% |
| Iron 17.4mg | 0% |
| Potassium 1501.0mg | 0% |
Source of Calories