Nutrition Facts for Vegan cranberry walnut chicken salad

Vegan Cranberry Walnut Chicken Salad

Delight your taste buds with this Vegan Cranberry Walnut Chicken Salad, a plant-based twist on a timeless classic! Featuring tender, golden-browned plant-based chicken strips, sweet bursts of dried cranberries, and the nutty crunch of walnuts, this vibrant dish strikes the perfect balance of hearty and refreshing. A creamy dressing made with vegan mayonnaise, Dijon mustard, and a hint of zesty lemon juice ties everything together, while crisp celery and fresh parsley add a flavorful, herbaceous kick. Ready in just 25 minutes, this protein-packed salad is ideal for a quick lunch, light dinner, or a crowd-pleasing party dish. Serve it over mixed salad greens for a colorful, wholesome presentation that’s as nourishing as it is satisfying. Whether enjoyed fresh or chilled, this vegan interpretation of cranberry walnut chicken salad is guaranteed to impress!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Cranberry Walnut Chicken Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams plant-based chicken strips
  • 100 grams dried cranberries
  • 100 grams walnuts
  • 2 celery stalks
  • 120 grams vegan mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 cups mixed salad greens

Directions

Step 1

In a skillet over medium heat, cook the plant-based chicken strips according to package instructions until they are heated through and slightly crispy. Remove from heat and allow to cool.

Step 2

While the chicken cools, chop the celery stalks into small, bite-sized pieces and roughly chop the walnuts.

Step 3

In a large mixing bowl, combine vegan mayonnaise, Dijon mustard, lemon juice, chopped parsley, salt, and black pepper. Mix until well-combined.

Step 4

Add in the cooked plant-based chicken, dried cranberries, chopped walnuts, and celery. Stir gently until all ingredients are evenly coated with the dressing.

Step 5

Taste and adjust the seasoning with more salt or pepper as needed.

Step 6

Serve the vegan chicken salad over a bed of mixed salad greens. Enjoy immediately or chill in the refrigerator for an hour for flavors to meld together.

Nutrition Facts

Serving size (881.2g)
Amount per serving % Daily Value*
Calories 1806.8
Total Fat 112.9g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 60.1g
Cholesterol 28.8mg 0%
Sodium 3492.0mg 0%
Total Carbohydrate 138.3g 0%
Dietary Fiber 26.6g 0%
Total Sugars 85.5g
Protein 78.7g 0%
Vitamin D 0IU 0%
Calcium 356.7mg 0%
Iron 11.2mg 0%
Potassium 1788.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 16.7%
Carbs: 29.4%