Vegan Couscous with Raisins
Elevate your plant-based meal game with this delightful Vegan Couscous with Raisins, a vibrant and nutrient-rich dish that’s as flavorful as it is quick to make. Fluffy couscous is infused with sweet bursts of juicy raisins and warm spices like cinnamon and cumin, while hearty chickpeas and sautéed red onions add a savory depth. A generous squeeze of fresh lemon juice brightens the flavors, and crunchy toasted almonds provide the perfect finishing touch. This 25-minute one-bowl wonder is ideal as a light main course or a versatile side dish, served warm or at room temperature. Packed with texture and Mediterranean-inspired flavors, it’s a vegan-friendly recipe that’s both comforting and wholesome.
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Ingredients
- 1 cup couscous
- 1.5 cups water
- 2 tablespoons olive oil
- 0.5 cup raisins
- 1 can (15 oz) chickpeas, drained and rinsed
- 0.5 cup red onion, finely chopped
- 0.5 teaspoon cinnamon
- 0.5 teaspoon cumin
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1 whole lemon, juiced
- 0.25 cup slivered almonds, toasted
Directions
Step 1
In a medium saucepan, bring 1.5 cups of water to a boil. Add a pinch of salt and 1 tablespoon of olive oil, then remove from heat.
Step 2
Stir in the couscous and raisins, cover, and let sit for 5 minutes to allow the grains to absorb the liquid.
Step 3
Fluff the couscous with a fork and transfer to a large serving bowl.
Step 4
In a skillet over medium heat, heat the remaining tablespoon of olive oil and sauté the red onion until soft, about 3-4 minutes.
Step 5
Add the chickpeas, cinnamon, cumin, salt, and black pepper to the skillet. Stir well and cook for another 3 minutes until heated through.
Step 6
Combine the sautéed chickpeas and onion with the couscous and raisins. Toss gently to mix.
Step 7
Add the chopped parsley and lemon juice to the couscous mixture and toss again to distribute the flavors evenly.
Step 8
Garnish with toasted slivered almonds before serving. Serve warm or at room temperature.
Nutrition Facts
| Serving size | (1242.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1599.3 |
| Total Fat 55.0g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 0mg | 0% |
| Sodium 3386.7mg | 0% |
| Total Carbohydrate 238.7g | 0% |
| Dietary Fiber 44.2g | 0% |
| Total Sugars 79.7g | |
| Protein 54.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 448.4mg | 0% |
| Iron 17.1mg | 0% |
| Potassium 2417.2mg | 0% |
Source of Calories