Nutrition Facts for Vegan corn fritters

Vegan Corn Fritters

Crispy, golden, and bursting with flavor, these Vegan Corn Fritters are the perfect plant-based delight for any meal of the day! Made with sweet corn kernels, a hint of scallions and cilantro, and a tender cornmeal-infused batter, these fritters are both hearty and delicious. The recipe uses a clever flaxseed and water mixture as an egg substitute, ensuring the fritters are completely vegan while still packing a fantastic texture. Quick and easy to whip up in just 30 minutes, these fritters are pan-fried to perfection in coconut oil, making them irresistibly crisp on the outside and fluffy on the inside. Serve them as a snack, appetizer, or side dish, garnished with fresh herbs or a dollop of vegan sour cream for an extra touch of indulgence. Perfect for those seeking a savory, dairy-free twist on classic corn fritters, this recipe will surely become a household favorite!

Nutriscore Rating: 65/100
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Image of Vegan Corn Fritters
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup canned corn kernels, drained and rinsed
  • 1 cup all-purpose flour
  • 0.5 cup yellow cornmeal
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.75 cup almond milk (or other plant-based milk)
  • 1 tablespoon ground flaxseed
  • 2 tablespoons water
  • 2 tablespoons scallions, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons coconut oil (or other neutral oil) for frying

Directions

Step 1

In a small bowl, combine the ground flaxseed and water. Stir well and let it sit for about 5 minutes until it thickens and becomes gel-like. This will act as your egg substitute.

Step 2

In a large mixing bowl, combine the flour, cornmeal, baking powder, salt, and black pepper. Mix well.

Step 3

Add the almond milk to the dry mixture and stir until just combined.

Step 4

Add the thickened flaxseed mixture to the batter and mix thoroughly.

Step 5

Gently fold in the corn kernels, chopped scallions, and cilantro into the batter.

Step 6

Heat the coconut oil in a large skillet over medium heat.

Step 7

Once the oil is hot, drop large spoonfuls of batter (about 2 tablespoons each) into the skillet, flattening them slightly with the back of the spoon.

Step 8

Cook each fritter for about 3-4 minutes on each side, or until they are golden brown and cooked through.

Step 9

Transfer the fritters to a plate lined with paper towels to remove excess oil.

Step 10

Serve the fritters warm, optionally garnished with extra chopped cilantro or a dollop of vegan sour cream.

Nutrition Facts

Serving size (698.2g)
Amount per serving % Daily Value*
Calories 1223.9
Total Fat 39.1g 0%
Saturated Fat 24.8g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2315.5mg 0%
Total Carbohydrate 202.6g 0%
Dietary Fiber 18.4g 0%
Total Sugars 15.9g
Protein 27.8g 0%
Vitamin D 75.0IU 0%
Calcium 390.8mg 0%
Iron 10.1mg 0%
Potassium 994.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.6%
Protein: 8.7%
Carbs: 63.6%