Nutrition Facts for Vegan coconut samosa

Vegan Coconut Samosa

Indulge in the irresistible flavors of Vegan Coconut Samosa, a delightful twist on the classic Indian snack. These golden, crispy pockets are filled with a luscious blend of tender potatoes, sweet green peas, creamy coconut milk, and a hint of tropical flair from shredded coconut flakes. Seasoned with aromatic spices like cumin, turmeric, and garam masala, the filling boasts a perfect balance of heat and earthiness, complemented by a splash of zesty lemon juice and fresh cilantro. Wrapped in a flaky homemade dough made with coconut oil, these vegan samosas are fried to perfection for an ultra-crunchy exterior. Perfect as an appetizer, party snack, or teatime treat, serve them warm with chutney for a crowd-pleasing experience. Great for plant-based diets, this recipe delivers both indulgence and wholesome satisfaction!

Nutriscore Rating: 62/100
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Image of Vegan Coconut Samosa
Prep Time:45 mins
Cook Time:30 mins
Total Time:75 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 0.25 cup coconut oil
  • 0.5 cup water
  • 1.5 teaspoons salt
  • 2 number large potatoes
  • 1 cup frozen green peas
  • 0.25 cup coconut milk
  • 0.25 cup coconut flakes
  • 1 medium onion
  • 2 number garlic cloves
  • 1 inch piece ginger
  • 1 teaspoon cumin seeds
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon garam masala
  • 1 teaspoon coriander powder
  • 0.25 teaspoon cayenne pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh cilantro
  • 2 cups vegetable oil

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, 1 teaspoon of salt, and coconut oil. Mix until the texture resembles breadcrumbs.

Step 2

Slowly add water into the flour mixture, kneading until a firm dough forms. Cover with a damp cloth and set aside for 30 minutes.

Step 3

Peel and dice the potatoes into small cubes. Boil them in salted water until tender, about 10 minutes. Drain and set aside.

Step 4

In a skillet, heat 2 tablespoons of coconut oil over medium heat. Add cumin seeds and allow them to splutter.

Step 5

Add finely chopped onion, minced garlic, and grated ginger to the skillet. Sauté until the onion is translucent.

Step 6

Stir in turmeric, coriander powder, garam masala, and cayenne pepper. Cook for another 2 minutes.

Step 7

Add the potatoes, coconut milk, and green peas to the pan. Mix well and cook for 5 minutes until the peas are tender.

Step 8

Stir in coconut flakes, lemon juice, and chopped cilantro. Season with remaining salt as needed. Let the filling cool.

Step 9

Divide the dough into equal portions and roll each into a ball. Flatten each ball into a circle, about 6 inches in diameter.

Step 10

Cut the circle in half, forming two semi-circles. Fold one semi-circle into a cone shape, sealing along the straight edge with water.

Step 11

Fill the cone with 1-2 tablespoons of the potato mixture. Seal the open end tightly, pinching well to ensure it is secure.

Step 12

Heat vegetable oil in a deep pan over medium heat. Fry the samosas in batches until golden brown and crispy, about 4-5 minutes each.

Step 13

Remove the samosas and place them on a paper towel-lined plate to absorb excess oil. Serve warm with your choice of chutney.

Nutrition Facts

Serving size (1904.4g)
Amount per serving % Daily Value*
Calories 5895.9
Total Fat 493.3g 0%
Saturated Fat 119.3g 0%
Polyunsaturated Fat 269.8g
Cholesterol 0mg 0%
Sodium 3637.1mg 0%
Total Carbohydrate 361.6g 0%
Dietary Fiber 38.3g 0%
Total Sugars 27.8g
Protein 52.4g 0%
Vitamin D 0IU 0%
Calcium 243.4mg 0%
Iron 24.3mg 0%
Potassium 4508.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%
Protein: 3.4%
Carbs: 23.7%