Nutrition Facts for Vegan cocada

Vegan Cocada

Satisfy your sweet tooth with this irresistible Vegan Cocada recipe—an easy plant-based take on the traditional Latin American coconut treat! Made with just five wholesome ingredients, including unsweetened shredded coconut, creamy coconut milk, and naturally sweet coconut sugar, this dairy-free dessert is as simple as it is indulgent. The mixture is simmered on the stovetop until thickened, then shaped into soft, chewy mounds and left to cool to perfection. With the comforting flavors of vanilla and a pinch of salt to balance the sweetness, these bite-sized delights are perfect for snacking, gifting, or dressing up your dessert table. Ready in just 30 minutes, Vegan Cocada is a gluten-free, dairy-free, and crowd-pleasing treat that will transport your taste buds straight to tropical bliss!

Nutriscore Rating: 44/100
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Image of Vegan Cocada
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 3 cups unsweetened shredded coconut
  • 1 cup coconut milk
  • 1 cup coconut sugar
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

Line a baking sheet with parchment paper and set aside.

Step 2

In a medium saucepan over medium heat, combine the coconut milk and coconut sugar.

Step 3

Stir frequently to ensure the sugar dissolves completely. Bring the mixture to a gentle boil.

Step 4

Reduce the heat to low and add in the shredded coconut, vanilla extract, and salt. Mix well to thoroughly combine all ingredients.

Step 5

Continue to cook the mixture, stirring constantly, for about 10 to 15 minutes, or until the mixture thickens and starts to leave the sides of the saucepan.

Step 6

Once thickened, remove the saucepan from heat.

Step 7

Using a spoon, scoop out small amounts of the mixture and place them onto the prepared baking sheet, shaping each into a round mound. Keep about an inch of space between each cocada.

Step 8

Allow the cocadas to cool completely at room temperature for about 30 minutes, or until they are firm to the touch.

Step 9

Once cooled and firm, serve immediately or store in an airtight container for up to a week.

Nutrition Facts

Serving size (734.6g)
Amount per serving % Daily Value*
Calories 2652.6
Total Fat 162.7g 0%
Saturated Fat 144.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 736.9mg 0%
Total Carbohydrate 321.4g 0%
Dietary Fiber 45.0g 0%
Total Sugars 272.0g
Protein 18.0g 0%
Vitamin D 0IU 0%
Calcium 78.1mg 0%
Iron 14.9mg 0%
Potassium 1666.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 2.6%
Carbs: 45.6%