Vegan Classic Tuna Mayonnaise

Transform your favorite comfort food into a plant-based delight with this Vegan Classic Tuna Mayonnaise recipe! Using simple yet flavorful ingredients like mashed chickpeas and nori sheets, this dish captures the savory, ocean-inspired taste of traditional tuna salad—completely fish-free. Creamy vegan mayonnaise, zesty lemon juice, and tangy capers bring vibrant flavors, while chopped celery and red onion add the perfect crunch. Quick and easy to prepare in just 15 minutes, this versatile vegan tuna is perfect as a sandwich filling, a topping for crisp salads, or a dip served alongside crackers or veggies. Ideal for anyone seeking a healthy, protein-packed, and cruelty-free alternative, this recipe proves you don’t need fish to get that classic deli-style taste!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 can (15 oz) Chickpeas, drained and rinsed
• 1 sheet Nori sheets
• 4 tablespoons Vegan mayonnaise
• 1 tablespoon Fresh lemon juice
• 1 teaspoon Dijon mustard
• 2 tablespoons Capers, drained
• 2 tablespoons Dill pickles, finely chopped
• 1 medium Celery stalk, finely chopped
• 0.25 cup Red onion, finely chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, ground

Directions

Step 1

Begin by draining and rinsing the chickpeas thoroughly. Then, transfer them to a large mixing bowl.

Step 2

Using a potato masher or fork, gently mash the chickpeas until they reach a flaky but chunky consistency, mimicking the texture of tuna.

Step 3

Next, tear the nori sheet into small pieces and add it to the chickpeas. This will impart a subtle ocean flavor to the dish.

Step 4

Add the vegan mayonnaise, fresh lemon juice, and Dijon mustard to the chickpeas. Stir until everything is well combined and creamy.

Step 5

Incorporate the capers and chopped dill pickles into the mixture, ensuring they are evenly distributed for added tanginess and depth of flavor.

Step 6

Add the finely chopped celery and red onion to the mix, providing a fresh crunch and additional texture.

Step 7

Season the mixture with salt and black pepper, then stir to incorporate the spices thoroughly.

Step 8

Taste and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice to suit your preference.

Step 9

Serve the vegan tuna mayonnaise in sandwiches, on top of salads, or as a delicious dip with crackers or vegetable sticks.

Nutrition Facts

Serving size	(1156.5g)

Amount per serving	% Daily Value*
Calories	952.1

Total Fat 24.9g	0%
Saturated Fat 3.1g	0%
Polyunsaturated Fat 6.0g
Cholesterol 13.5mg	0%
Sodium 8492.5mg	0%
Total Carbohydrate 149.4g	0%
Dietary Fiber 40.9g	0%
Total Sugars 34.6g
Protein 43.2g	0%

Vitamin D 0IU	0%
Calcium 338.8mg	0%
Iron 14.7mg	0%
Potassium 2038.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%

Protein: 17.4%

Carbs: 60.1%