Vegan Classic Tomato Sandwich
Elevate your lunch game with this Vegan Classic Tomato Sandwich—a quick, fresh, and satisfying recipe that's bursting with flavor! This plant-based twist on a timeless favorite layers juicy, sun-ripened tomato slices, creamy mashed avocado, and fragrant fresh basil between perfectly toasted whole grain bread. A slather of tangy vegan mayonnaise, a drizzle of extra virgin olive oil, and a hint of zesty lemon juice take this sandwich to the next level, creating a beautifully balanced bite every time. Ready in just 10 minutes and requiring no cooking, this wholesome vegan recipe is perfect for busy weekdays, casual picnics, or a light summer meal. Serve it fresh and enjoy the simple, vibrant flavors of this effortless sandwich classic!
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Ingredients
- 2 medium Ripe tomatoes
- 4 slices Whole grain bread
- 1 medium Avocado
- 8 leaves Fresh basil leaves
- 2 tablespoons Vegan mayonnaise
- 1 tablespoon Extra virgin olive oil
- 0.5 teaspoon Kosher salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Lemon juice
Directions
Step 1
Start by slicing the ripe tomatoes into 1/4-inch thick slices. Set aside on a plate.
Step 2
Toast the slices of whole grain bread until golden and crisp.
Step 3
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, salt, and black pepper. Mash the avocado with a fork until smooth but still slightly chunky.
Step 4
Spread an even layer of vegan mayonnaise on one side of each slice of toasted bread.
Step 5
On two slices, spread the mashed avocado evenly over the mayonnaise layer.
Step 6
Layer the tomato slices over the avocado, ensuring an even distribution.
Step 7
Place four basil leaves on top of the tomatoes on each sandwich.
Step 8
Drizzle the extra virgin olive oil over the tomatoes and basil.
Step 9
Top with the remaining slices of toasted bread, mayonnaise side down.
Step 10
Gently press the sandwiches together and cut each sandwich in half if desired. Serve immediately and enjoy your Vegan Classic Tomato Sandwich.
Nutrition Facts
| Serving size | (561.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 799.8 |
| Total Fat 47.2g | 0% |
| Saturated Fat 7.2g | 0% |
| Polyunsaturated Fat 8.0g | |
| Cholesterol 6.8mg | 0% |
| Sodium 927.5mg | 0% |
| Total Carbohydrate 81.1g | 0% |
| Dietary Fiber 22.4g | 0% |
| Total Sugars 17.1g | |
| Protein 22.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 178.4mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 1625.1mg | 0% |
Source of Calories