Vegan Classic Summer Succotash

Bright, fresh, and bursting with seasonal flavor, this Vegan Classic Summer Succotash is the ultimate warm-weather side dish or light main course. Featuring farm-fresh ingredients like sweet corn, tender zucchini, juicy cherry tomatoes, and vibrant edamame, this colorful medley is seasoned with fragrant basil, parsley, and a tangy splash of lemon juice. Sautéed to perfection in a quick 30 minutes, this one-pan recipe is as easy as it is nutritious. Ideal for summer gatherings, barbecues, or weeknight dinners, this plant-based succotash is a true celebration of peak produce. Serve it warm or at room temperature for a versatile, crowd-pleasing dish that’s packed with flavor and healthy goodness.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 medium, diced Red onion
• 2 minced Garlic cloves
• 1 medium, diced Red bell pepper
• 1 medium, diced Zucchini
• 2 cups Fresh corn kernels
• 1 cup Edamame or lima beans
• 1 cup, halved Cherry tomatoes
• 1 teaspoon Salt
• 0.5 teaspoon Freshly ground black pepper
• 0.25 cup, chopped Fresh basil leaves
• 0.25 cup, chopped Fresh parsley
• 1 tablespoon Lemon juice

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced red onion and sauté for about 2 minutes until it begins to soften.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the diced red bell pepper and zucchini to the skillet. Cook for 3 minutes, stirring occasionally.

Step 5

Add the fresh corn kernels and edamame (or lima beans) to the vegetable mixture. Cook for another 5 minutes until all vegetables are tender.

Step 6

Stir in the halved cherry tomatoes, salt, and freshly ground black pepper. Cook for 2-3 more minutes until the tomatoes are slightly softened.

Step 7

Remove the skillet from heat. Stir in the chopped fresh basil leaves, chopped parsley, and lemon juice.

Step 8

Serve the succotash warm or at room temperature. Adjust seasoning if needed and enjoy!

Nutrition Facts

Serving size	(1269.2g)

Amount per serving	% Daily Value*
Calories	1045.9

Total Fat 44.8g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 4324.5mg	0%
Total Carbohydrate 140.3g	0%
Dietary Fiber 30.5g	0%
Total Sugars 57.2g
Protein 43.8g	0%

Vitamin D 0IU	0%
Calcium 262.8mg	0%
Iron 9.9mg	0%
Potassium 3365.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 15.4%

Carbs: 49.2%