Vegan Classic Strawberry Shake
Indulge in the refreshing simplicity of this Vegan Classic Strawberry Shake, a dairy-free twist on a timeless favorite! Bursting with the natural sweetness of fresh strawberries and creamy banana, this easy-to-make shake is blended to perfection with unsweetened almond milk, a touch of vanilla extract, and a drizzle of maple syrup for an irresistible flavor boost. A handful of ice cubes adds that signature frosty chill, making it the ultimate guilt-free treat for any time of day. Ready in just 10 minutes, this wholesome recipe is perfect for breakfast, a post-workout energizer, or a light dessert. Serve it fresh, sip it slowly, and savor every creamy, plant-based sip!
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Ingredients
- 1.5 cups fresh strawberries
- 1 cup unsweetened almond milk
- 1 medium banana
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
- 1 cup ice cubes
Directions
Step 1
Wash and hull the strawberries. Dry them gently with a paper towel to remove excess water.
Step 2
Peel the banana and break it into chunks for easier blending.
Step 3
In a blender, combine the strawberries, almond milk, banana, vanilla extract, and maple syrup.
Step 4
Add the ice cubes to the blender for a thicker consistency and chill.
Step 5
Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes. Stop halfway to scrape down the sides of the blender if needed.
Step 6
Taste the shake and adjust sweetness if necessary by adding more maple syrup.
Step 7
Once well blended and smooth, pour the shake into glasses.
Step 8
Serve immediately and enjoy fresh.
Nutrition Facts
| Serving size | (849.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 289.0 |
| Total Fat 4.1g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 0mg | 0% |
| Sodium 151.0mg | 0% |
| Total Carbohydrate 59.3g | 0% |
| Dietary Fiber 6.8g | 0% |
| Total Sugars 43.5g | |
| Protein 3.9g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 463.1mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 809.1mg | 0% |
Source of Calories