Nutrition Facts for Vegan classic spaghetti carbonara

Vegan Classic Spaghetti Carbonara

Indulge in the comforting flavors of this Vegan Classic Spaghetti Carbonara, a plant-based twist on the Italian favorite that's creamy, smoky, and irresistibly satisfying! Perfectly al dente spaghetti is coated in a luscious cashew cream sauce, made silky and rich with nutritional yeast, almond milk, and a hint of black salt for that signature "carbonara" flavor. Sautéed smoked tofu and cremini mushrooms add savory depth and a meaty bite, while freshly chopped parsley provides a vibrant finish. Ready in just 40 minutes, this dairy-free, egg-free carbonara is a wholesome and flavorful meal that even non-vegans will adore. Whether you're planning a cozy weeknight dinner or impressing guests with a hearty vegan pasta dish, this recipe combines classic taste with plant-based perfection.

Nutriscore Rating: 74/100
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Image of Vegan Classic Spaghetti Carbonara
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 400 g spaghetti
  • 150 g raw cashews
  • 3 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 250 ml unsweetened almond milk
  • 2 tbsp olive oil
  • 200 g smoked tofu
  • 200 g cremini mushrooms
  • 0.5 tsp black salt
  • 0.5 tsp black pepper
  • 2 tbsp parsley
  • 500 ml water

Directions

Step 1

Start by soaking the raw cashews in hot water for 15 minutes to soften them.

Step 2

Meanwhile, bring a pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of the pasta water, then drain and set aside.

Step 3

Drain the soaked cashews and add them to a blender along with nutritional yeast, garlic powder, onion powder, almond milk, and 500 ml of water. Blend until creamy and smooth.

Step 4

In a large skillet, heat olive oil over medium heat. Dice the smoked tofu into small cubes and add them to the skillet. Cook until they are browned and slightly crispy, about 5 minutes.

Step 5

Slice the cremini mushrooms and add them to the skillet with the tofu. Cook for an additional 5 minutes until the mushrooms are soft and browned.

Step 6

Lower the heat and pour the cashew cream into the skillet with the tofu and mushrooms. Stir to combine and allow to heat through, adding reserved pasta water a little at a time until the sauce reaches your desired consistency.

Step 7

Season the sauce with black salt and black pepper, then add the cooked spaghetti to the skillet. Toss everything together to coat the spaghetti evenly in the sauce.

Step 8

Serve immediately, garnished with freshly chopped parsley. Enjoy your Vegan Classic Spaghetti Carbonara!

Nutrition Facts

Serving size (1774.6g)
Amount per serving % Daily Value*
Calories 2193.5
Total Fat 119.7g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 1759.2mg 0%
Total Carbohydrate 201.9g 0%
Dietary Fiber 22.4g 0%
Total Sugars 19.0g
Protein 97.7g 0%
Vitamin D 106.8IU 0%
Calcium 1338.6mg 0%
Iron 24.9mg 0%
Potassium 2872.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 17.2%
Carbs: 35.5%