Nutrition Facts for Vegan classic sloppy joe meat

Vegan Classic Sloppy Joe Meat

Get ready to indulge in a hearty, plant-based twist on a comfort food classic with this Vegan Classic Sloppy Joe Meat recipe! Packed with wholesome cooked lentils, vibrant green bell peppers, and a smoky-sweet tomato sauce infused with maple syrup, smoked paprika, and cumin, this dish delivers bold, satisfying flavors in every bite. Perfectly seasoned and simmered to a rich, thick consistency, this vegan sloppy joe filling is quick to prepare—ready in just 30 minutes—and makes a crowd-pleasing meal for weeknights or casual gatherings. Serve it on soft hamburger buns for a messy, deliciously nostalgic experience that’s 100% plant-based. Whether you're vegan, vegetarian, or just craving a meat-free alternative, this recipe is sure to hit the spot!

Nutriscore Rating: 84/100
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Image of Vegan Classic Sloppy Joe Meat
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 medium green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 cups brown lentils, cooked and drained
  • 1 14-ounce can tomato sauce
  • 2 tablespoons tomato paste
  • 1 tablespoon soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin powder
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup water
  • 4 hamburger buns

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and diced green bell pepper. Sauté for 5 minutes until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the cooked lentils, tomato sauce, and tomato paste to the skillet. Stir to combine.

Step 5

Mix in the soy sauce, maple syrup, smoked paprika, cumin, chili powder, salt, and black pepper.

Step 6

Pour in the water and stir well. Reduce the heat to low and let the mixture simmer for about 10 minutes, stirring occasionally until the sauce is thickened.

Step 7

Taste and adjust seasoning if necessary.

Step 8

Serve the vegan sloppy joe mixture on hamburger buns. Enjoy your delicious plant-based meal!

Nutrition Facts

Serving size (1525.6g)
Amount per serving % Daily Value*
Calories 1412.7
Total Fat 53.3g 0%
Saturated Fat 13.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3061.9mg 0%
Total Carbohydrate 196.5g 0%
Dietary Fiber 99.2g 0%
Total Sugars 42.1g
Protein 102.1g 0%
Vitamin D 0IU 0%
Calcium 300.9mg 0%
Iron 23.5mg 0%
Potassium 2428.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 24.4%
Carbs: 47.0%