Nutrition Facts for Vegan classic pork banh mi

Vegan Classic Pork Banh Mi

Discover the irresistible flavors of this Vegan Classic Pork Banh Mi, a plant-based twist on the iconic Vietnamese sandwich. Marinated and pan-seared extra-firm tofu perfectly mimics the savory depth of traditional pork, while crisp pickled vegetables—carrot, cucumber, and radishes—add a zesty crunch. Nestled inside a warm, toasted baguette and slathered with creamy vegan mayonnaise, this sandwich is topped with fresh cilantro and spicy jalapeño slices for a burst of vibrant, authentic flavor. With just 30 minutes of prep and 20 minutes of cooking, this quick and easy vegan banh mi is the ultimate crowd-pleaser for lunch or dinner. Perfect for vegans and anyone seeking a healthy, flavor-packed meal, this recipe is destined to become a go-to favorite!

Nutriscore Rating: 73/100
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Image of Vegan Classic Pork Banh Mi
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 14 oz extra-firm tofu
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 tsp sesame oil
  • 1 tsp garlic powder
  • 0.5 tsp ground black pepper
  • 2 medium baguette
  • 0.25 cup vegan mayonnaise
  • 0.5 cup fresh cilantro
  • 1 medium cucumber
  • 1 medium carrot
  • 3 medium radishes
  • 0.25 cup rice vinegar
  • 1 tbsp sugar
  • 1 tsp kosher salt
  • 1 medium jalapeño

Directions

Step 1

Drain the tofu and press it to remove excess water. Slice the tofu into 1/4-inch thick pieces.

Step 2

In a bowl, mix soy sauce, brown sugar, sesame oil, garlic powder, and ground black pepper. Add tofu slices and marinate for at least 20 minutes.

Step 3

Preheat a non-stick pan over medium heat. Add marinated tofu slices and cook until golden brown on both sides, about 3-4 minutes per side.

Step 4

While cooking the tofu, prepare the pickled vegetables. Peel and julienne the carrot. Thinly slice the radishes and cucumber.

Step 5

In a small bowl, mix rice vinegar, sugar, and kosher salt until dissolved. Add carrot, cucumber, and radishes. Let them marinate for 15 minutes, stirring occasionally.

Step 6

Slice the baguettes in half lengthwise and toast them lightly.

Step 7

Thinly slice the jalapeño and roughly chop the fresh cilantro.

Step 8

Spread vegan mayonnaise on one side of each baguette. Layer the baguette with the cooked tofu slices.

Step 9

Top the tofu with pickled vegetables, jalapeño slices, and fresh cilantro.

Step 10

Close the baguette and gently press it to combine all the ingredients. Cut the banh mi sandwiches in half and serve immediately.

Nutrition Facts

Serving size (1431.1g)
Amount per serving % Daily Value*
Calories 2345.3
Total Fat 69.2g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 11.9g
Cholesterol 13.5mg 0%
Sodium 5494.9mg 0%
Total Carbohydrate 321.6g 0%
Dietary Fiber 25.5g 0%
Total Sugars 59.7g
Protein 120.7g 0%
Vitamin D 0IU 0%
Calcium 3060.2mg 0%
Iron 32.0mg 0%
Potassium 2328.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 20.2%
Carbs: 53.8%