Nutrition Facts for Vegan classic mortadella sandwich

Vegan Classic Mortadella Sandwich

Elevate your lunchtime game with this Vegan Classic Mortadella Sandwich, a plant-based twist on a deli favorite! Crafted with layers of savory vegan mortadella, vibrant arugula, juicy tomato slices, and crisp red onion, this sandwich is a perfect blend of flavors and textures. Toasted sourdough bread provides a golden, crunchy base, while a zesty vegan mayonnaise and Dijon mustard spread ties everything together with a creamy, tangy kick. Ready in just 15 minutes, this quick and satisfying recipe is ideal for a fuss-free weekday lunch or a casual weekend meal. Pair it with a side of crunchy chips or a fresh salad for the ultimate sandwich experience!

Nutriscore Rating: 64/100
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Image of Vegan Classic Mortadella Sandwich
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 8 slices Vegan mortadella
  • 4 slices Sourdough bread
  • 4 tablespoons Vegan mayonnaise
  • 2 teaspoons Dijon mustard
  • 1 cup Arugula
  • 1 medium, sliced Tomato
  • 0.5 small, thinly sliced Red onion
  • 2 teaspoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by preparing your vegetables: slice the tomato and red onion thinly. Set them aside.

Step 2

In a small bowl, mix together the vegan mayonnaise and Dijon mustard to create a creamy spread. Season with a dash of salt and black pepper to taste.

Step 3

Lightly drizzle the olive oil on one side of each slice of the sourdough bread.

Step 4

Heat a skillet or grill pan over medium heat. Once hot, place the bread slices oil-side down on the skillet and toast until golden brown, about 2-3 minutes.

Step 5

Flip the bread slices and let the other side toast for an additional 1-2 minutes. Remove from heat.

Step 6

Spread the mayonnaise-mustard mixture evenly on the untoasted sides of the bread slices.

Step 7

Layer the vegan mortadella slices on two slices of the toasted bread.

Step 8

Add a handful of arugula, followed by the tomato and red onion slices on top of the mortadella.

Step 9

Season the veggies with a pinch of salt and black pepper to enhance their flavor.

Step 10

Close the sandwich with the remaining bread slices, cut in half if desired, and serve immediately.

Nutrition Facts

Serving size (920.0g)
Amount per serving % Daily Value*
Calories 1760.5
Total Fat 103.3g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 8.7g
Cholesterol 33.7mg 0%
Sodium 7073.2mg 0%
Total Carbohydrate 146.5g 0%
Dietary Fiber 14.5g 0%
Total Sugars 24.2g
Protein 62.6g 0%
Vitamin D 0IU 0%
Calcium 343.1mg 0%
Iron 13.6mg 0%
Potassium 934.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 14.2%
Carbs: 33.2%