Nutrition Facts for Vegan classic mille-feuille

Vegan Classic Mille-Feuille

Indulge in the timeless sophistication of a *Vegan Classic Mille-Feuille*, a plant-based take on the beloved French pastry. This stunning dessert features layers of flaky vegan puff pastry, generously filled with a luscious homemade cashew-based pastry cream, and topped with a smooth, glossy icing for the perfect finishing touch. The combination of almond milk, maple syrup, and vanilla extract adds a delicate sweetness to the creamy filling, while the crisp, golden puff pastry provides an irresistible texture. Perfect for celebrations or as a show-stopping treat, this recipe delivers classic elegance without the use of dairy or eggs. Ready in just 100 minutes, it serves eight and is a surefire crowd-pleaser for anyone, vegan or not!

Nutriscore Rating: 54/100
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Image of Vegan Classic Mille-Feuille
Prep Time:60 mins
Cook Time:40 mins
Total Time:100 mins
Servings: 8

Ingredients

  • 500 g Vegan puff pastry
  • 750 ml Almond milk
  • 150 g Cashew nuts
  • 120 ml Maple syrup
  • 50 g Cornstarch
  • 2 tsp Vanilla extract
  • 100 g Icing sugar
  • 60 ml Water
  • 50 g Powdered sugar

Directions

Step 1

Preheat your oven to 200°C (392°F).

Step 2

Roll out the vegan puff pastry on a lightly floured surface to about 3mm thick. Cut into three equal rectangles.

Step 3

Place pastry rectangles on a baking sheet lined with parchment paper. Prick all over with a fork.

Step 4

Place another baking sheet on top to keep the pastry flat. Bake for 20-25 minutes or until golden brown. Remove and let cool.

Step 5

To make the vegan pastry cream, soak the cashew nuts in hot water for about 20 minutes, then drain.

Step 6

Blend the soaked cashews with almond milk, maple syrup, cornstarch, and vanilla extract until smooth.

Step 7

Pour the mixture into a saucepan and cook over medium heat, stirring constantly, until thickened.

Step 8

Transfer the pastry cream to a bowl, cover with plastic wrap touching the surface, and let it cool completely.

Step 9

For the icing, mix the powdered sugar with about 60 ml of water to make a smooth, slightly thick paste.

Step 10

Once the pastry and cream are cooled, assemble the mille-feuille: spread half of the pastry cream over one puff pastry layer.

Step 11

Place the second layer of puff pastry on top, then spread the remaining pastry cream.

Step 12

Top with the third layer of puff pastry and spread the icing over the top layer.

Step 13

Dust with a little extra powdered sugar if desired for decoration.

Step 14

Cut into 8 equal pieces with a sharp knife, wiping the blade between cuts.

Step 15

Serve fresh and refrigerate leftovers.

Nutrition Facts

Serving size (1812.8g)
Amount per serving % Daily Value*
Calories 5146.4
Total Fat 256.1g 0%
Saturated Fat 90.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 0mg 0%
Sodium 3618.1mg 0%
Total Carbohydrate 684.7g 0%
Dietary Fiber 17.5g 0%
Total Sugars 321.3g
Protein 56.5g 0%
Vitamin D 247.5IU 0%
Calcium 1370.2mg 0%
Iron 24.7mg 0%
Potassium 1575.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 4.3%
Carbs: 52.0%