Nutrition Facts for Vegan classic mexican barbacoa

Vegan Classic Mexican Barbacoa

Transform your taco nights with this Vegan Classic Mexican Barbacoa, a plant-based twist on the iconic dish that’s bursting with bold, authentic flavors. This recipe features tender young jackfruit as a satisfying and meat-free alternative, infused with a smoky, spicy sauce made from dried guajillo and ancho chilies, chipotle in adobo, and aromatic spices like cumin, cinnamon, and allspice. Slow-simmered to perfection, this hearty filling is irresistibly savory and pairs perfectly with warm corn tortillas, fresh cilantro, and a bright squeeze of lime. With a cook time of just over an hour, this recipe is ideal for impressing both vegan and non-vegan guests at your next gathering. Whether for tacos, burritos, or bowls, this homemade Mexican barbacoa will become your new favorite vegan comfort food.

Nutriscore Rating: 78/100
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Image of Vegan Classic Mexican Barbacoa
Prep Time:25 mins
Cook Time:60 mins
Total Time:85 mins
Servings: 6

Ingredients

  • 2 15 oz cans Canned young green jackfruit
  • 1 large White onion
  • 4 large Garlic cloves
  • 3 pieces Dried guajillo chilies
  • 2 pieces Dried ancho chili
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground allspice
  • 2 cups Vegetable broth
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Soy sauce
  • 2 tablespoons Chipotle peppers in adobo sauce
  • 2 pieces Bay leaves
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.25 cup Fresh cilantro
  • 1 whole Lime
  • 12 pieces Corn tortillas

Directions

Step 1

Drain and rinse the jackfruit. Cut out the core and shred the flesh into small pieces using your hands or forks.

Step 2

Remove seeds and stems from dried chilies. Place chilies in a heatproof bowl and cover with boiling water. Let them soak for 15 minutes.

Step 3

While chilies are soaking, finely chop the onion and mince the garlic.

Step 4

In a blender, combine soaked chilies (discarding soaking water), cumin, cinnamon, allspice, vegetable broth, apple cider vinegar, soy sauce, chipotle peppers, salt, and black pepper. Blend until smooth.

Step 5

Heat olive oil in a large pot over medium heat. Add the onion and sauté until soft and translucent, about 5 minutes. Add garlic and sauté for another minute.

Step 6

Add shredded jackfruit to the pot, stirring well to coat with the oil and onion mixture.

Step 7

Pour the blended chili mixture over the jackfruit. Add bay leaves and stir thoroughly.

Step 8

Bring the mixture to a simmer, then reduce heat to low. Cover and cook for 45 minutes, stirring occasionally, until jackfruit is tender and flavors are well-incorporated.

Step 9

Remove bay leaves and adjust seasoning with more salt or lime juice if necessary.

Step 10

Warm corn tortillas by wrapping them in a damp towel and heating them in a microwave for 30 seconds or using a skillet over medium heat.

Step 11

Serve the jackfruit barbacoa on warm tortillas, garnished with freshly chopped cilantro and a squeeze of lime juice.

Nutrition Facts

Serving size (2397.0g)
Amount per serving % Daily Value*
Calories 2294.5
Total Fat 56.5g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 5126.9mg 0%
Total Carbohydrate 406.4g 0%
Dietary Fiber 79.3g 0%
Total Sugars 43.1g
Protein 62.4g 0%
Vitamin D 0IU 0%
Calcium 804.7mg 0%
Iron 19.3mg 0%
Potassium 7366.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 10.5%
Carbs: 68.2%