Vegan Classic Meat Dumplings
Satisfy your dumpling cravings with this delectable recipe for Vegan Classic Meat Dumplings! Crafted with a savory filling made from crumbled extra-firm tofu, earthy button mushrooms, grated carrot, and a medley of fragrant aromatics like ginger and garlic, these dumplings are a plant-powered twist on the beloved classic. Wrapped in tender vegan dumpling wrappers, each bite delivers a perfectly balanced combination of texture and flavor, from the crispy golden bottoms to the juicy, meaty interior. The tofu-based filling mimics the texture of ground meat, making it a wholesome yet indulgent option. These pan-fried and steamed dumplings are quick to prepare and ready in under an hour, making them perfect for weeknight dinners or as a crowd-pleasing party appetizer. Serve them hot with your favorite dipping sauce for a truly irresistible plant-based comfort food experience. Perfect for vegans, vegetarians, or anyone looking to explore hearty, meat-free alternatives, these dumplings are a must-try!
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Ingredients
- 14 ounces extra-firm tofu
- 1 cup button mushrooms
- 1 medium carrot, grated
- 2 green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- 2 cloves garlic, minced
- 30 pieces vegan dumpling wrappers
- 2 tablespoons plant-based oil for frying
- 0.25 cup water for sealing wrappers
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
1. Begin by draining the extra-firm tofu. Place it between paper towels and put a heavy object on top for about 10 minutes to press out excess water.
Step 2
2. While the tofu is pressing, finely chop the mushrooms and grate the carrot. Set aside.
Step 3
3. Crumble the pressed tofu into a large mixing bowl. You should aim for a coarse texture resembling ground meat.
Step 4
4. Add the chopped mushrooms, grated carrot, chopped green onions, soy sauce, sesame oil, grated ginger, minced garlic, salt, and black pepper to the tofu. Mix everything together until well combined.
Step 5
5. On a clean surface, lay out a few dumpling wrappers. Spoon about 1 tablespoon of the filling onto the center of each wrapper.
Step 6
6. Dip your finger into the water and moisten the edges of the wrapper. Fold the wrapper in half to create a semi-circle, pressing the edges together to seal.
Step 7
7. Crimp the edges of the wrapper, if desired, for a decorative touch. Repeat for the remaining dumplings.
Step 8
8. Heat the plant-based oil in a large skillet over medium heat.
Step 9
9. Place the dumplings in the skillet, flat side down. Cook until the bottoms are golden brown, about 3 minutes.
Step 10
10. Carefully add 1/4 cup of water to the skillet and cover immediately. Allow the dumplings to steam until the water has evaporated, about 5-6 minutes.
Step 11
11. Remove the lid and let the dumplings cook for another 2 minutes to crisp up the bottoms again.
Step 12
12. Serve the dumplings warm with your favorite dipping sauce.
Nutrition Facts
| Serving size | (1487.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2275.0 |
| Total Fat 89.6g | 0% |
| Saturated Fat 10.9g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 0mg | 0% |
| Sodium 2781.6mg | 0% |
| Total Carbohydrate 284.1g | 0% |
| Dietary Fiber 32.7g | 0% |
| Total Sugars 12.2g | |
| Protein 101.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2964.7mg | 0% |
| Iron 21.0mg | 0% |
| Potassium 2402.7mg | 0% |
Source of Calories