Nutrition Facts for Vegan classic meat chili

Vegan Classic Meat Chili

Warm up with a hearty bowl of Vegan Classic Meat Chili, a plant-based twist on the comforting classic that’s packed with protein and bold Tex-Mex flavors. This wholesome recipe combines a vibrant medley of nutrient-rich vegetables—like bell peppers, zucchini, and carrots—with a savory vegan ground meat substitute for a satisfying, meaty texture. Simmered in a robust chili-spiced tomato broth with kidney beans, black beans, and sweet corn, this one-pot wonder is bursting with smoky paprika, cumin, and a hint of cayenne for the perfect balance of heat. Ready in just an hour, it’s a crowd-pleasing, high-protein dish that’s perfect for game nights, cozy dinners, or meal prep. Garnish with fresh cilantro, avocado, or a dollop of dairy-free sour cream for a delicious and nutritious finish!

Nutriscore Rating: 83/100
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Image of Vegan Classic Meat Chili
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 2 medium, diced bell peppers
  • 1 large, diced carrot
  • 2 diced celery stalks
  • 1 medium, diced zucchini
  • 12 ounces vegan ground meat substitute
  • 28 ounces canned diced tomatoes
  • 15 ounces, rinsed and drained canned kidney beans
  • 15 ounces, rinsed and drained canned black beans
  • 1 cup corn kernels
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.25 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes, until it becomes translucent.

Step 2

Add the minced garlic, diced bell peppers, carrot, celery, and zucchini. Cook for another 5-7 minutes, stirring occasionally, until the vegetables start to soften.

Step 3

Stir in the vegan ground meat substitute and cook for about 5 more minutes, breaking it up with a spoon as it cooks.

Step 4

Add the canned diced tomatoes, kidney beans, black beans, and corn. Stir to combine.

Step 5

Pour in the vegetable broth and add the chili powder, ground cumin, smoked paprika, dried oregano, ground cayenne pepper, salt, and black pepper. Stir well.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes. Stir occasionally to prevent sticking.

Step 7

Taste and adjust the seasoning, if necessary. Serve hot, and enjoy your Vegan Classic Meat Chili!

Nutrition Facts

Serving size (3839.3g)
Amount per serving % Daily Value*
Calories 3024.2
Total Fat 107.0g 0%
Saturated Fat 29.8g 0%
Polyunsaturated Fat 11.8g
Cholesterol 15.9mg 0%
Sodium 11051.3mg 0%
Total Carbohydrate 383.2g 0%
Dietary Fiber 129.3g 0%
Total Sugars 84.3g
Protein 163.0g 0%
Vitamin D 0IU 0%
Calcium 1220.0mg 0%
Iron 53.3mg 0%
Potassium 10245.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 20.7%
Carbs: 48.7%