Vegan Classic Mango Lassi

Cool down with a luscious, creamy Vegan Classic Mango Lassi, a plant-based spin on the beloved Indian drink. Bursting with tropical flavor from ripe mangoes and infused with aromatic cardamom, this recipe swaps traditional dairy for velvety coconut yogurt and rich coconut milk, making it 100% vegan and dairy-free. Sweetened naturally with maple syrup and blended to silky perfection with ice cubes, this refreshing treat is ready in just 10 minutes, making it an ideal quick and healthy indulgence. Topped with fresh mint leaves, this mango lassi is perfect for summer afternoons or as a light dessert that will impress your taste buds. Easy to prepare and loaded with tropical goodness, it’s a smoothie-like sensation you’ll come back to time and again!

Nutriscore Rating: 71/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

2 whole Ripe mangoes
1 cup Coconut yogurt
1 cup Coconut milk
2 tablespoons Maple syrup
0.5 teaspoon Cardamom powder
1 cup Ice cubes
4 leaves Mint leaves

Directions

Step 1

Peel the ripe mangoes, remove the pit, and cut the flesh into cubes.

Step 2

In a blender, combine the mango cubes, coconut yogurt, coconut milk, maple syrup, cardamom powder, and ice cubes.

Step 3

Blend the mixture on high speed until smooth and creamy.

Step 4

Taste the lassi and adjust the sweetness if necessary by adding more maple syrup to taste.

Step 5

Pour the lassi into glasses and garnish with mint leaves for a refreshing finish.

Step 6

Serve immediately for the best flavor and texture.

Portion size

Nutrition Facts

Serving size	(1420.6g)

Amount per serving	% Daily Value*
Calories	802.3

Total Fat 12.7g	0%
Saturated Fat 9.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 91.2mg	0%
Total Carbohydrate 178.2g	0%
Dietary Fiber 12.5g	0%
Total Sugars 157.9g
Protein 8.7g	0%

Vitamin D 0IU	0%
Calcium 127.6mg	0%
Iron 1.8mg	0%
Potassium 1438.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 4.0%

Carbs: 82.7%