Vegan Classic Greek Salad with Feta Cheese
Elevate your plant-based eating with this fresh and vibrant Vegan Classic Greek Salad with Feta Cheese! Packed with crunchy cucumbers, juicy tomatoes, tangy Kalamata olives, and sweet green bell peppers, this Greek-inspired dish is a refreshing burst of Mediterranean flavors. The rich and creamy vegan feta perfectly mimics traditional feta, making this salad completely dairy-free yet undeniably satisfying. Tossed in a zesty dressing of extra virgin olive oil, lemon juice, and fragrant oregano, every bite is a harmony of flavors. Ready in just 15 minutes and perfect as a light lunch, side dish, or healthy appetizer, this vegan Greek salad is proof that simplicity and taste go hand in hand. Perfect for summer gatherings or everyday meals, it’s a must-try for anyone craving authentic, plant-powered Mediterranean cuisine!
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Ingredients
- 1 large cucumber
- 3 medium tomatoes
- 0.5 medium red onion
- 1 medium green bell pepper
- 0.5 cup Kalamata olives
- 0.75 cup vegan feta cheese
- 0.25 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
Begin by washing all vegetables thoroughly under running water.
Step 2
Peel the cucumber, slice it in half lengthwise, and then cut into thin half-moons.
Step 3
Dice the tomatoes into bite-sized pieces.
Step 4
Thinly slice the red onion and then cut the slices in half to create thin strands.
Step 5
Core the green bell pepper, remove the seeds, and chop it into small strips.
Step 6
In a large salad bowl, combine the cucumber, tomatoes, red onion, green bell pepper, and Kalamata olives.
Step 7
Add the vegan feta cheese cubes to the salad bowl.
Step 8
In a small bowl or jar, mix together the extra virgin olive oil, lemon juice, dried oregano, sea salt, and black pepper to make the dressing.
Step 9
Pour the dressing over the salad and gently toss all ingredients until well combined and evenly coated.
Step 10
Taste and adjust seasoning if necessary, adding more salt or lemon juice to taste.
Step 11
Serve immediately or refrigerate for 30 minutes for the flavors to meld. Enjoy your Vegan Classic Greek Salad!
Nutrition Facts
| Serving size | (1382.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1430.9 |
| Total Fat 126.3g | 0% |
| Saturated Fat 43.9g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 4525.1mg | 0% |
| Total Carbohydrate 60.5g | 0% |
| Dietary Fiber 18.5g | 0% |
| Total Sugars 24.1g | |
| Protein 20.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 389.1mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 1872.6mg | 0% |
Source of Calories