Nutrition Facts for Vegan classic egg mayonnaise sandwich

Vegan Classic Egg Mayonnaise Sandwich

Satisfy your cravings for a timeless lunchtime favorite with this irresistible Vegan Classic Egg Mayonnaise Sandwich! Crafted with crumbled firm tofu and seasoned with black salt (Kala Namak) for an authentic eggy flavor, this plant-based twist on the traditional recipe is creamy, tangy, and packed with protein. A velvety blend of vegan mayonnaise, nutritional yeast, and a hint of turmeric creates the perfect yolk-like texture, while freshly chopped chives add a burst of brightness. Served between soft slices of vegan bread and crisp lettuce, this quick and easy recipe comes together in just 15 minutes, making it ideal for busy days or light meals. Whether you enjoy it fresh or chilled, this vegan sandwich is sure to delight egg salad lovers everywhere—all while being 100% dairy- and egg-free!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Classic Egg Mayonnaise Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams firm tofu
  • 4 tablespoons vegan mayonnaise
  • 1 tablespoon nutritional yeast
  • 0.25 teaspoon turmeric powder
  • 0.5 teaspoon mustard
  • 0.5 teaspoon black salt (Kala Namak)
  • 0.25 teaspoon black pepper
  • 2 tablespoons chives, chopped
  • 4 pieces lettuce leaves
  • 8 slices vegan bread slices

Directions

Step 1

Drain and press the firm tofu to remove excess water, then crumble it into a large mixing bowl.

Step 2

Add the vegan mayonnaise, nutritional yeast, turmeric powder, mustard, black salt, and black pepper to the crumbled tofu.

Step 3

Stir the mixture until all the ingredients are well combined and the tofu is evenly coated.

Step 4

Fold in the chopped chives gently; this will add a fresh flavor to the mixture.

Step 5

Take the vegan bread slices and place a lettuce leaf on four of the slices.

Step 6

Spread a generous amount of the tofu mayonnaise mixture over the lettuce covered bread slices.

Step 7

Top with the remaining bread slices to form sandwiches.

Step 8

For best results, serve immediately, or refrigerate for up to a few hours if you prefer them chilled.

Nutrition Facts

Serving size (610.7g)
Amount per serving % Daily Value*
Calories 1125.1
Total Fat 28.4g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 6.0g
Cholesterol 13.5mg 0%
Sodium 2924.7mg 0%
Total Carbohydrate 177.5g 0%
Dietary Fiber 20.1g 0%
Total Sugars 22.0g
Protein 49.0g 0%
Vitamin D 0IU 0%
Calcium 721.5mg 0%
Iron 16.1mg 0%
Potassium 867.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 16.9%
Carbs: 61.1%