Vegan Classic Chicken Mayo

Indulge in the ultimate plant-based comfort food with this Vegan Classic Chicken Mayo recipe, a vegan twist on the beloved deli-style favorite. Featuring tender, rehydrated soy curls as the perfect chicken substitute, this quick and easy recipe comes together in just 30 minutes. Tossed in a creamy dressing made with tangy vegan mayonnaise, zesty lemon juice, and a hint of Dijon mustard, every bite is packed with flavor. Freshly chopped celery and parsley add refreshing crunch and herbaceous notes, while garlic and onion powder bring a savory depth to the mix. Ideal for sandwiches, wraps, or as a protein-packed salad topper, this versatile recipe is perfect for meal prep or a satisfying lunch on the go. Simple, wholesome, and bursting with flavor, this vegan chicken mayo is sure to become your next plant-based staple.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 100 grams Soy curls
• 250 milliliters Hot vegetable broth
• 120 grams Vegan mayonnaise
• 1 tablespoon Lemon juice
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 2 Celery stalks, finely chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Chopped fresh parsley

Directions

Step 1

Place the soy curls in a medium-sized bowl and pour over the hot vegetable broth. Let them soak for 10 minutes until they are rehydrated and soft.

Step 2

Once rehydrated, drain the soy curls thoroughly by pressing gently to remove excess liquid. Optionally, use a clean kitchen towel to squeeze out extra moisture.

Step 3

In a large mixing bowl, combine the vegan mayonnaise, lemon juice, Dijon mustard, garlic powder, onion powder, salt, and black pepper. Stir well to combine the dressing.

Step 4

Add the drained soy curls to the mixing bowl along with the finely chopped celery and chopped fresh parsley.

Step 5

Gently fold all the ingredients together until the soy curls are well coated in the dressing and everything is evenly mixed.

Step 6

Taste and adjust seasoning with additional salt and pepper if needed.

Step 7

Chill the mixture in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Step 8

Serve the Vegan Classic Chicken Mayo in a sandwich, on a bed of greens, or as a filling for wraps.

Nutrition Facts

Serving size	(718.6g)

Amount per serving	% Daily Value*
Calories	782.4

Total Fat 40.9g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat 12.7g
Cholesterol 28.8mg	0%
Sodium 3075.4mg	0%
Total Carbohydrate 64.3g	0%
Dietary Fiber 26.1g	0%
Total Sugars 16.2g
Protein 42.6g	0%

Vitamin D 0IU	0%
Calcium 440.4mg	0%
Iron 8.6mg	0%
Potassium 1982.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 21.4%

Carbs: 32.3%