Nutrition Facts for Vegan classic banana milkshake

Vegan Classic Banana Milkshake

Cool, creamy, and effortlessly refreshing, this Vegan Classic Banana Milkshake is a plant-based twist on a timeless favorite! Made with ripe bananas, unsweetened almond milk, and naturally sweetened with a touch of maple syrup, this dairy-free delight is packed with flavor and wholesome goodness. In just 5 minutes, you'll achieve a perfectly smooth and velvety texture, thanks to the addition of ice cubes and a splash of vanilla extract for that classic milkshake flair. Whether enjoyed as a quick breakfast, snack, or dessert, this easy banana milkshake hits all the right notes without compromising on health or taste. Top it with a sprinkle of ground cinnamon for an optional gourmet touch, and serve it chilled for the ultimate vegan treat!

Nutriscore Rating: 71/100
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Image of Vegan Classic Banana Milkshake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 ripe bananas
  • 1.5 cups unsweetened almond milk
  • 5 ice cubes
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 0.25 teaspoon ground cinnamon (optional, for garnish)

Directions

Step 1

Peel the bananas and break them into chunks. Place the banana chunks in a blender.

Step 2

Add 1.5 cups of unsweetened almond milk to the blender along with the banana chunks.

Step 3

Add the ice cubes into the blender to ensure the milkshake is cold and refreshing.

Step 4

Add 1 teaspoon of vanilla extract to enhance the flavor of the milkshake.

Step 5

Pour in 1 tablespoon of maple syrup for a touch of natural sweetness.

Step 6

Blend the mixture on high speed until it is smooth and creamy, ensuring there are no banana lumps left.

Step 7

Taste the milkshake and adjust the sweetness or thickness by adding more maple syrup or almond milk if necessary.

Step 8

Pour the milkshake into chilled glasses.

Step 9

Optionally, sprinkle a pinch of ground cinnamon on top of each glass for extra flavor.

Step 10

Serve immediately and enjoy your delicious vegan banana milkshake.

Nutrition Facts

Serving size (771.9g)
Amount per serving % Daily Value*
Calories 332.1
Total Fat 5.2g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 223.4mg 0%
Total Carbohydrate 70.2g 0%
Dietary Fiber 6.9g 0%
Total Sugars 42.6g
Protein 4.9g 0%
Vitamin D 131.8IU 0%
Calcium 652.3mg 0%
Iron 1.9mg 0%
Potassium 983.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%
Protein: 5.6%
Carbs: 80.9%