Vegan Classic Baked Beans

Warm, hearty, and packed with rich, smoky flavor, this Vegan Classic Baked Beans recipe is the perfect plant-based twist on a timeless comfort food. Made with tender dried navy beans simmered in a luscious tomato-based sauce infused with maple syrup, apple cider vinegar, and a medley of bold spices like smoked paprika and mustard powder, this dish offers the perfect balance of sweet, tangy, and savory. Slow-baked in the oven to perfection, these baked beans are ideal for everything from backyard barbecues to cozy weeknight dinners. Serve them as a satisfying side or spoon them over toast for an easy, protein-packed vegan meal. Ready in just a few simple steps, this recipe is a wholesome and delicious way to enjoy a classic, now 100% plant-based!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 4

Ingredients

• 1 cup dried navy beans
• 4 cups water
• 1 tablespoon olive oil
• 1 medium onion, diced
• 3 garlic cloves, minced
• 2 tablespoons tomato paste
• 1 can (15 oz) diced tomatoes
• 0.25 cup maple syrup
• 2 tablespoons apple cider vinegar
• 1 teaspoon smoked paprika
• 1 teaspoon mustard powder
• 0.5 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 bay leaf

Directions

Step 1

Rinse and pick over the navy beans to remove any debris.

Step 2

In a large pot, add the navy beans and cover them with 4 cups of water. Bring to a boil and let it boil for 2 minutes.

Step 3

Remove the pot from heat and cover it. Let the beans soak for 1 hour.

Step 4

After soaking, drain and rinse the beans. Set them aside.

Step 5

Preheat the oven to 300°F (150°C).

Step 6

In an oven-safe pot or Dutch oven, heat olive oil over medium heat. Add the diced onion and cook until soft and translucent, about 5 minutes.

Step 7

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 8

Add the tomato paste to the pot, stirring to coat the onions and garlic. Cook for 2 minutes, allowing the paste to caramelize slightly.

Step 9

Stir in the diced tomatoes, maple syrup, apple cider vinegar, smoked paprika, mustard powder, ground cumin, salt, and black pepper.

Step 10

Add the soaked and drained beans to the pot, stirring well to combine all ingredients.

Step 11

Finally, add the bay leaf, and 2 cups of water, and bring the mixture to a simmer.

Step 12

Once simmering, cover the pot with a lid and transfer it to the preheated oven.

Step 13

Bake the beans in the oven for about 2.5 to 3 hours, or until the beans are tender and the sauce has thickened, stirring occasionally.

Step 14

Remove the pot from the oven and discard the bay leaf. Taste and adjust the seasoning if necessary.

Step 15

Serve the baked beans hot as a side dish or on top of toast for a main meal.

Nutrition Facts

Serving size	(1844.1g)

Amount per serving	% Daily Value*
Calories	1182.0

Total Fat 19.7g	0%
Saturated Fat 3.1g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 2923.4mg	0%
Total Carbohydrate 211.8g	0%
Dietary Fiber 43.9g	0%
Total Sugars 76.8g
Protein 52.5g	0%

Vitamin D 0IU	0%
Calcium 579.9mg	0%
Iron 16.1mg	0%
Potassium 4272.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 17.0%

Carbs: 68.6%