Nutrition Facts for Vegan classic ambrosia salad

Vegan Classic Ambrosia Salad

Transport your taste buds to a tropical paradise with this Vegan Classic Ambrosia Salad, a dairy-free twist on the nostalgic dessert salad loved by generations. Bursting with vibrant flavors and textures, this plant-based delight combines juicy pineapple chunks, sweet mandarin oranges, and fresh red seedless grapes with fluffy vegan marshmallows and a sprinkle of shredded coconut. Chopped pecans add a satisfying crunch, while a luscious coconut cream dressing—lightly sweetened with powdered sugar and kissed with vanilla—ties it all together beautifully. Quick and easy to assemble in just 15 minutes, this no-cook recipe is perfect for potlucks, family gatherings, or as a refreshing treat for warmer days. Serve it chilled for a creamy, fruity indulgence that’s completely vegan and utterly irresistible.

Nutriscore Rating: 66/100
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Image of Vegan Classic Ambrosia Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 20 ounces canned pineapple chunks
  • 15 ounces mandarin oranges
  • 1 cup red seedless grapes
  • 1 cup mini vegan marshmallows
  • 1 cup sweetened shredded coconut
  • 1 cup chopped pecans
  • 1 cup coconut cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract

Directions

Step 1

Drain the canned pineapple chunks and mandarin oranges well to remove excess juice.

Step 2

Slice the red seedless grapes in half and place them in a large mixing bowl.

Step 3

Add the drained pineapple chunks, mandarin oranges, mini vegan marshmallows, shredded coconut, and chopped pecans to the bowl with the grapes.

Step 4

In a separate medium bowl, combine the coconut cream, powdered sugar, and vanilla extract. Whisk until smooth and well incorporated.

Step 5

Pour the coconut cream mixture over the fruit and marshmallow mix in the large bowl.

Step 6

Gently fold the ingredients together using a spatula, ensuring that everything is evenly coated with the coconut cream mixture.

Step 7

Transfer the ambrosia salad to a serving dish and refrigerate for at least 1 hour to allow flavors to blend and the salad to chill.

Step 8

Serve the Vegan Classic Ambrosia Salad chilled and enjoy!

Nutrition Facts

Serving size (1839.2g)
Amount per serving % Daily Value*
Calories 3569.3
Total Fat 146.7g 0%
Saturated Fat 65.7g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 485.0mg 0%
Total Carbohydrate 568.9g 0%
Dietary Fiber 32.4g 0%
Total Sugars 451.7g
Protein 22.8g 0%
Vitamin D 0IU 0%
Calcium 335.6mg 0%
Iron 6.4mg 0%
Potassium 2376.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%
Protein: 2.5%
Carbs: 61.7%