Nutrition Facts for Vegan classic alfredo pasta

Vegan Classic Alfredo Pasta

Indulge in the creamy decadence of Vegan Classic Alfredo Pasta—a plant-based twist on the beloved Italian classic that's both dairy-free and irresistible. This recipe uses raw cashews and unsweetened almond milk to create a luscious, velvety sauce that's packed with flavor, while nutritional yeast adds a cheesy, umami-rich depth. Whipped up in just 35 minutes, this dish combines the ease of preparation with gourmet results, making it perfect for weeknight dinners or special occasions. Tossed with your choice of pasta and garnished with fresh parsley, this vegan Alfredo is a wholesome, satisfying meal that doesn’t compromise on taste. Ideal for fans of plant-based comfort food, this recipe is sure to become a go-to favorite!

Nutriscore Rating: 69/100
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Image of Vegan Classic Alfredo Pasta
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces Fettuccine or pasta of choice
  • 1 cup Raw cashews
  • 1 cup Water
  • 1.5 cups Unsweetened almond milk
  • 0.25 cup Nutritional yeast
  • 3 Garlic cloves, minced
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Start by soaking the raw cashews. Place them in a bowl and cover with hot water. Let them soak for at least 15 minutes while you prepare the other ingredients.

Step 2

Cook the pasta according to the package instructions. Drain and set aside once done.

Step 3

In a high-speed blender, combine the soaked cashews (drained), water, unsweetened almond milk, nutritional yeast, minced garlic, fresh lemon juice, olive oil, salt, and black pepper.

Step 4

Blend the mixture until completely smooth and creamy. This should take about 2-3 minutes.

Step 5

In a large skillet, warm the blended Alfredo sauce over medium heat, stirring occasionally until it thickens slightly, about 3-5 minutes.

Step 6

Add the cooked pasta to the skillet and toss to coat all of the pasta evenly with the sauce.

Step 7

Serve immediately, garnished with freshly chopped parsley for a pop of color and fresh flavor.

Nutrition Facts

Serving size (1143.9g)
Amount per serving % Daily Value*
Calories 1517.8
Total Fat 85.0g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg 0%
Sodium 2627.0mg 0%
Total Carbohydrate 151.7g 0%
Dietary Fiber 11.8g 0%
Total Sugars 11.4g
Protein 46.2g 0%
Vitamin D 131.8IU 0%
Calcium 761.2mg 0%
Iron 14.3mg 0%
Potassium 1257.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 11.9%
Carbs: 39.0%