Nutrition Facts for Vegan cinnamon apples

Vegan Cinnamon Apples

Satisfy your sweet tooth with these delightful Vegan Cinnamon Apples, a quick and wholesome treat that's perfect as a dessert, snack, or breakfast topper. Made with fresh, tart apples like Granny Smith or Honeycrisp, each slice is infused with warm cinnamon, rich maple syrup, and a hint of vanilla for an irresistibly cozy flavor. Gently sautéed in coconut oil, these tender apple slices take just 15 minutes to cook, making them a fuss-free option for any occasion. Whether served warm on their own or paired with oatmeal, pancakes, or vegan ice cream, this dairy-free and plant-based recipe is a comforting choice for all. Try these caramelized vegan cinnamon apples for a naturally sweet, simple indulgence!

Nutriscore Rating: 73/100
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Image of Vegan Cinnamon Apples
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Apples (medium, tart variety like Granny Smith or Honeycrisp)
  • 1 tablespoon Lemon juice
  • 2 teaspoons Cinnamon powder
  • 3 tablespoons Maple syrup
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

Peel, core, and slice the apples into thin, even slices, about 1/4 inch thick.

Step 2

In a large bowl, toss the apple slices with lemon juice to prevent browning and enhance flavor.

Step 3

In a large skillet, heat the coconut oil over medium heat until melted.

Step 4

Add the apple slices to the skillet and sauté for about 5 minutes, stirring frequently, until they begin to soften.

Step 5

Sprinkle the cinnamon powder and salt over the apples, then add the maple syrup and vanilla extract.

Step 6

Continue to cook for another 5 to 7 minutes, stirring gently, until the apples are tender and fully coated with the cinnamon-maple mixture.

Step 7

Remove from heat and allow the cinnamon apples to cool slightly before serving.

Step 8

Serve warm as a delicious vegan dessert or snack. These cinnamon apples can also be used as a topping for oatmeal, pancakes, or vegan ice cream.

Nutrition Facts

Serving size (898.9g)
Amount per serving % Daily Value*
Calories 808.7
Total Fat 29.1g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 603.8mg 0%
Total Carbohydrate 145.8g 0%
Dietary Fiber 20.4g 0%
Total Sugars 116.7g
Protein 2.3g 0%
Vitamin D 0IU 0%
Calcium 98.0mg 0%
Iron 1.2mg 0%
Potassium 826.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 1.1%
Carbs: 68.3%