Nutrition Facts for Vegan chocolate oatmeal

Vegan Chocolate Oatmeal

Start your day on a decadent yet wholesome note with this creamy Vegan Chocolate Oatmeal, a breakfast recipe that combines indulgence and nutrition in every bite. Made with hearty rolled oats simmered in velvety unsweetened almond milk and enriched with cocoa powder and a touch of pure maple syrup, this dish delivers a rich, chocolatey flavor perfect for satisfying your morning cravings. Enhanced with a splash of vanilla extract and a pinch of salt for depth, each bowl is topped with vegan dark chocolate chips, crunchy nuts or seeds, and a vibrant mix of fresh berries or banana slices. Ready in just 15 minutes, this plant-based chocolate oatmeal is not only quick to prepare but also packed with antioxidants, fiber, and healthy fats. Perfect for busy mornings or relaxing weekends, it's a warm, comforting, and nutrient-rich way to treat yourself while staying vegan.

Nutriscore Rating: 75/100
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Image of Vegan Chocolate Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 2 cups unsweetened almond milk
  • 2 tablespoons pure maple syrup
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
  • 2 tablespoons vegan dark chocolate chips
  • 2 tablespoons chopped nuts or seeds (e.g., almonds, walnuts, or sunflower seeds)
  • 0.5 cup fresh berries or sliced banana

Directions

Step 1

In a medium saucepan, combine the rolled oats and unsweetened almond milk.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer.

Step 3

Add the pure maple syrup, unsweetened cocoa powder, vanilla extract, and a pinch of salt to the saucepan. Stir well to combine all the ingredients.

Step 4

Cook the oatmeal, stirring frequently, until the oats are tender and the mixture is creamy, about 7 to 10 minutes.

Step 5

Once the oatmeal is thickened to your desired consistency, remove it from the heat.

Step 6

Transfer the cooked oatmeal to bowls.

Step 7

Top each serving with vegan dark chocolate chips, chopped nuts or seeds, and fresh berries or sliced banana.

Step 8

Serve immediately and enjoy your delicious, vegan chocolate oatmeal!

Nutrition Facts

Serving size (759.1g)
Amount per serving % Daily Value*
Calories 718.3
Total Fat 25.1g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 438.7mg 0%
Total Carbohydrate 108.9g 0%
Dietary Fiber 19.7g 0%
Total Sugars 35.3g
Protein 23.2g 0%
Vitamin D 175.7IU 0%
Calcium 953.4mg 0%
Iron 9.4mg 0%
Potassium 927.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 12.3%
Carbs: 57.7%