Vegan Chocolate Nut Bars
Indulge in the perfect balance of rich chocolatey decadence and wholesome nutrition with these Vegan Chocolate Nut Bars—a no-bake treat that's as healthy as it is satisfying. Packed with nutrient-dense ingredients like Medjool dates, raw almonds, cashews, walnuts, and chia seeds, these bars provide a natural energy boost with every bite. A hint of cocoa powder and a drizzle of melted vegan dark chocolate bring a luscious, fudge-like texture, while a touch of maple syrup adds the perfect dash of sweetness. Ready in just 20 minutes, these plant-based bars are a great grab-and-go snack or a guilt-free dessert option. Store them in the fridge or freezer for a convenient snack to fuel your busy days! Perfect for meal prep, this gluten-free and dairy-free recipe will be a hit with vegans and chocolate lovers alike.
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Ingredients
- 10 pieces pitted Medjool dates
- 1 cup raw almonds
- 0.5 cup raw cashews
- 0.5 cup raw walnuts
- 0.25 cup pumpkin seeds
- 2 tablespoons chia seeds
- 3 tablespoons cocoa powder
- 0.25 cup vegan dark chocolate chips
- 1 teaspoon vanilla extract
- 1 pinch pinch of sea salt
- 2 tablespoons coconut oil
- 1 tablespoon maple syrup
Directions
Step 1
Line an 8-inch square baking dish with parchment paper, leaving some overhang on the sides for easy removal later.
Step 2
In a food processor, combine the dates, almonds, cashews, and walnuts. Pulse until the nuts are well chopped and the mixture starts to stick together slightly. Scrape down the sides as needed.
Step 3
Add the pumpkin seeds, chia seeds, cocoa powder, and a pinch of sea salt. Pulse a few more times until the mixture is crumbly but sticks together when pressed between your fingers.
Step 4
In a small microwave-safe bowl, melt the coconut oil and vegan dark chocolate chips together in 20-second intervals, stirring in between, until fully melted and smooth.
Step 5
Add the melted chocolate mixture, vanilla extract, and maple syrup to the food processor and pulse until well combined. The mixture should be sticky and hold together.
Step 6
Transfer the mixture to the prepared baking dish. Using your hands or a spatula, press it down firmly and evenly into the pan.
Step 7
Refrigerate for at least 1 hour until firm. Once set, lift the mixture from the baking dish using the parchment paper overhang and place it on a cutting board.
Step 8
Use a sharp knife to cut into 10 bars. Store the chocolate nut bars in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.
Nutrition Facts
| Serving size | (675.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3119.5 |
| Total Fat 206.7g | 0% |
| Saturated Fat 51.5g | 0% |
| Polyunsaturated Fat 29.9g | |
| Cholesterol 0mg | 0% |
| Sodium 607.0mg | 0% |
| Total Carbohydrate 305.8g | 0% |
| Dietary Fiber 58.4g | 0% |
| Total Sugars 209.9g | |
| Protein 72.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 776.9mg | 0% |
| Iron 23.3mg | 0% |
| Potassium 3949.2mg | 0% |
Source of Calories