Nutrition Facts for Vegan chocolate macadamia smoothie

Vegan Chocolate Macadamia Smoothie

Indulge in the creamy decadence of this Vegan Chocolate Macadamia Smoothie, a luxurious yet wholesome drink that blends rich flavors with nourishing ingredients. Perfect for breakfast or an afternoon treat, this smoothie combines unsweetened almond milk, frozen banana, and raw macadamia nuts for a velvety base, while unsweetened cocoa powder and Medjool dates create a naturally sweet chocolatey indulgence. Enhanced with vanilla extract and nutrient-packed ground flaxseed, this smoothie is not only dairy-free but also loaded with healthy fats and fiber. With just 5 minutes of prep time, it’s a quick and satisfying option for two. Garnish with dark chocolate shavings for an irresistible finishing touch that’s as visually stunning as it is delicious. Treat yourself to this guilt-free chocolate macadamia delight!

Nutriscore Rating: 73/100
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Image of Vegan Chocolate Macadamia Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups Unsweetened almond milk
  • 1 medium Frozen banana
  • 2 tablespoons Raw macadamia nuts
  • 2 tablespoons Unsweetened cocoa powder
  • 2 pieces Medjool dates, pitted
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Ground flaxseed
  • 4 pieces Ice cubes
  • 1 teaspoon Dark chocolate shavings (optional, for garnish)

Directions

Step 1

Prepare your ingredients by ensuring the banana is peeled and frozen, and the Medjool dates are pitted.

Step 2

In a high-speed blender, add the almond milk, frozen banana, macadamia nuts, cocoa powder, Medjool dates, vanilla extract, ground flaxseed, and ice cubes.

Step 3

Blend on high power for 1-2 minutes, or until the mixture is smooth and creamy. Pause and scrape down the sides of the blender as needed to ensure everything mixes evenly.

Step 4

Taste the smoothie and adjust sweetness if needed by adding an extra date or another small amount of cocoa powder for more richness.

Step 5

Pour the smoothie into two glasses.

Step 6

If desired, garnish with dark chocolate shavings for an extra touch of decadence.

Step 7

Serve immediately and enjoy your Vegan Chocolate Macadamia Smoothie!

Nutrition Facts

Serving size (652.7g)
Amount per serving % Daily Value*
Calories 441.5
Total Fat 30.8g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 224.0mg 0%
Total Carbohydrate 42.3g 0%
Dietary Fiber 11.3g 0%
Total Sugars 16.2g
Protein 9.1g 0%
Vitamin D 131.8IU 0%
Calcium 695.3mg 0%
Iron 4.9mg 0%
Potassium 882.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 7.5%
Carbs: 35.0%