Nutrition Facts for Vegan chili mac

Vegan Chili Mac

Hearty, comforting, and completely plant-based, this Vegan Chili Mac is the ultimate one-pot wonder for busy weeknights. Combining tender elbow macaroni with a flavorful chili base made from nutrient-packed black beans, kidney beans, and sweet corn, this recipe is a celebration of bold Tex-Mex flavors. A medley of spices—chili powder, cumin, and paprika—enhances the smoky richness, while nutritional yeast adds a subtle, cheesy depth without the dairy. Ready in just 35 minutes, this dish is as quick as it is satisfying, making it perfect for feeding a hungry family or meal prepping for the week. Top with sliced avocado and fresh cilantro for a vibrant, Instagram-worthy finish. Whether you're vegan or just looking for a healthier twist on your comfort food favorites, this creamy, protein-packed chili mac checks every box!

Nutriscore Rating: 85/100
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Image of Vegan Chili Mac
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 ounces elbow macaroni
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 15-ounce can diced tomatoes, with juice
  • 1 15-ounce can cooked black beans, drained and rinsed
  • 1 15-ounce can cooked kidney beans, drained and rinsed
  • 1 cup corn kernels, frozen or fresh
  • 2 cups vegetable broth
  • 0.25 cup nutritional yeast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional for garnish)
  • 1 medium avocado, sliced (optional for garnish)

Directions

Step 1

Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

Step 2

In a large pot, heat the olive oil over medium heat. Add the diced onion and red bell pepper, sautéing until softened, about 5 minutes.

Step 3

Stir in the minced garlic, chili powder, ground cumin, and paprika, cooking for another 1-2 minutes until fragrant.

Step 4

Add the can of diced tomatoes with its juice, black beans, kidney beans, corn kernels, and vegetable broth to the pot.

Step 5

Bring the mixture to a gentle boil, then reduce the heat to low, and let it simmer for 10 minutes to allow the flavors to meld.

Step 6

Stir in the nutritional yeast, cooked macaroni, salt, and black pepper. Mix well and continue to cook for 3-5 more minutes, until heated through.

Step 7

Serve hot, garnished with fresh cilantro and sliced avocado, if using.

Nutrition Facts

Serving size (2259.1g)
Amount per serving % Daily Value*
Calories 2244.7
Total Fat 50.8g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 3709.3mg 0%
Total Carbohydrate 371.2g 0%
Dietary Fiber 70.7g 0%
Total Sugars 47.6g
Protein 88.1g 0%
Vitamin D 0IU 0%
Calcium 354.7mg 0%
Iron 26.6mg 0%
Potassium 4946.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%
Protein: 15.4%
Carbs: 64.7%