Nutrition Facts for Vegan chicken top ramen

Vegan Chicken Top Ramen

Warm up with a comforting bowl of Vegan Chicken Top Ramen, a plant-based twist on the nostalgic classic that’s packed with bold flavors and nourishing ingredients. This quick and easy recipe features tender vegan ramen noodles swimming in a savory vegetable broth, infused with aromatic garlic, ginger, and a splash of soy sauce. Protein-rich soy curls or textured vegetable protein (TVP) mimic the texture of chicken, while vibrant veggies like julienned carrots, baby spinach, and fresh green onions add a wholesome touch. The drizzle of sesame oil and fresh squeeze of lime juice give this dish an irresistible depth of flavor. Ready in just 35 minutes and perfect for meal prep or a cozy dinner, this vegan ramen is both hearty and satisfying. Whether you’re craving comfort food or seeking a new way to enjoy ramen, this one-pot wonder is sure to impress.

Nutriscore Rating: 80/100
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Image of Vegan Chicken Top Ramen
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 9 oz Vegan ramen noodles
  • 1 cup Soy curls or textured vegetable protein (TVP)
  • 6 cups Vegetable broth
  • 2 tbsp Soy sauce
  • 1 tbsp Sesame oil
  • 2 cloves Garlic cloves, minced
  • 1 tbsp Ginger, grated
  • 3 stalks Green onions, sliced
  • 1 medium Carrot, julienned
  • 2 cups Baby spinach
  • 1 tbsp Lime juice
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Directions

Step 1

Rehydrate the soy curls or TVP by soaking them in hot water for about 10 minutes. Drain and set aside.

Step 2

In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing for 1-2 minutes until fragrant.

Step 3

Pour in the vegetable broth and add the soy sauce. Stir to combine the flavors and bring to a gentle simmer.

Step 4

Add the rehydrated soy curls or TVP into the broth, stirring well to ensure they are coated with flavor.

Step 5

Drop in the vegan ramen noodles and cook according to package instructions, usually about 5-7 minutes, until the noodles are tender.

Step 6

While the noodles are cooking, add the carrot and half of the green onions to the soup, allowing them to soften slightly.

Step 7

Stir in the baby spinach and let it wilt into the soup for about a minute.

Step 8

Add lime juice, salt, and black pepper to taste, adjusting seasoning as desired.

Step 9

Serve the ramen hot, garnishing each bowl with the remaining green onions for an extra touch of freshness.

Nutrition Facts

Serving size (2041.3g)
Amount per serving % Daily Value*
Calories 1632.3
Total Fat 46.5g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 10.2g
Cholesterol 0mg 0%
Sodium 8508.6mg 0%
Total Carbohydrate 206.7g 0%
Dietary Fiber 42.8g 0%
Total Sugars 39.0g
Protein 106.6g 0%
Vitamin D 0IU 0%
Calcium 626.7mg 0%
Iron 22.1mg 0%
Potassium 5458.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 25.5%
Carbs: 49.5%