Nutrition Facts for Vegan chicken soft tacos

Vegan Chicken Soft Tacos

Savor the bold flavors and vibrant colors of these Vegan Chicken Soft Tacos—a plant-based twist on a classic favorite that’s perfect for taco night! Ready in just 25 minutes, this recipe combines seasoned vegan chicken strips, cooked to crispy perfection, with fresh toppings like juicy cherry tomatoes, creamy avocado, and fragrant cilantro. Warm flour tortillas cradle this flavorful filling, while a squeeze of lime adds a zesty finish. Simple yet satisfying, these tacos strike the perfect balance between wholesome and indulgent, making them a hit for vegans and non-vegans alike. Serve them with extra lime wedges and your favorite salsa for a customizable, crowd-pleasing meal!

Nutriscore Rating: 72/100
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Image of Vegan Chicken Soft Tacos
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 ounces Vegan chicken strips
  • 2 tablespoons Olive oil
  • 2 tablespoons Taco seasoning
  • 8 Small flour tortillas
  • 0.5 Red onion
  • 1 Avocado
  • 0.25 cup Fresh cilantro leaves
  • 1 Lime
  • 1 cup Cherry tomatoes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Slice the red onion thinly and halve the cherry tomatoes. Dice the avocado and chop the cilantro leaves.

Step 2

Heat the olive oil in a large skillet over medium heat.

Step 3

Add the vegan chicken strips to the skillet and stir in the taco seasoning. Cook for 5-7 minutes, stirring occasionally, until the strips are heated through and slightly crispy.

Step 4

Warm the flour tortillas in a preheated oven at 350°F (175°C) for about 3 minutes or in a dry skillet over medium heat for about 30 seconds on each side.

Step 5

Assemble the tacos by placing a portion of the vegan chicken strips on each tortilla.

Step 6

Top with red onion slices, cherry tomato halves, diced avocado, and chopped cilantro.

Step 7

Squeeze fresh lime juice over each taco and season with salt and black pepper to taste.

Step 8

Serve the tacos warm with additional lime wedges on the side for extra zest.

Nutrition Facts

Serving size (1003.9g)
Amount per serving % Daily Value*
Calories 1790.6
Total Fat 89.4g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg 0%
Sodium 5888.5mg 0%
Total Carbohydrate 195.7g 0%
Dietary Fiber 37.1g 0%
Total Sugars 11.7g
Protein 67.8g 0%
Vitamin D 0IU 0%
Calcium 459.5mg 0%
Iron 16.1mg 0%
Potassium 2407.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 14.6%
Carbs: 42.1%