Vegan Chicken Shawarma

Satisfy your craving for hearty Middle Eastern flavors with this irresistible Vegan Chicken Shawarma! This plant-based spin on the classic dish swaps traditional chicken for marinated, oven-baked tofu seasoned with a fragrant blend of cumin, coriander, smoked paprika, and turmeric. The tofu is paired with vibrant toppings like fresh tomatoes, crisp cucumber, and tangy tahini sauce, all wrapped in warm, soft flatbreads. Perfect for weeknight dinners or meal prep, this easy recipe requires just 20 minutes of prep time and is a wholesome, customizable option for vegans and non-vegans alike. With bold spices, fresh ingredients, and a satisfying protein boost, this vegan shawarma will transport your taste buds straight to the bustling streets of the Mediterranean!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 14 oz Extra-firm tofu
• 2 tbsp Olive oil
• 2 tbsp Lemon juice
• 2 tbsp Soy sauce
• 3 Garlic cloves
• 2 tsp Ground cumin
• 2 tsp Ground coriander
• 1 tsp Smoked paprika
• 1 tsp Ground turmeric
• 0.5 tsp Cayenne pepper
• 0.5 tsp Black pepper
• 1 tsp Kosher salt
• 1 Red onion
• 4 Flatbreads
• 1 Tomato
• 1 Cucumber
• 0.25 cup Tahini sauce
• 0.25 cup Fresh parsley

Directions

Step 1

Press the extra-firm tofu for at least 30 minutes to remove excess water.

Step 2

In a medium-sized bowl, mix olive oil, lemon juice, soy sauce, minced garlic cloves, ground cumin, ground coriander, smoked paprika, ground turmeric, cayenne pepper, black pepper, and kosher salt to create the marinade.

Step 3

Slice the pressed tofu into thin strips and coat them well with the marinade. Let them marinate for at least 1 hour in the refrigerator, or overnight for more flavor.

Step 4

Preheat your oven to 400°F (200°C).

Step 5

Place marinated tofu strips on a baking sheet lined with parchment paper.

Step 6

Thinly slice the red onion and scatter over the tofu.

Step 7

Bake in the preheated oven for 20 minutes, flipping the tofu halfway through until it is golden brown and slightly crispy.

Step 8

While the tofu is baking, slice the tomato and cucumber into thin rounds.

Step 9

Once the tofu is done, remove it from the oven and allow it to cool slightly.

Step 10

Warm the flatbreads to make them pliable.

Step 11

To assemble the shawarma, spread a layer of tahini sauce over each flatbread.

Step 12

Top with baked tofu, a handful of tomato and cucumber slices, and sprinkle with fresh parsley.

Step 13

Roll the flatbreads tightly around the filling, and serve immediately.

Nutrition Facts

Serving size	(1221.2g)

Amount per serving	% Daily Value*
Calories	1732.2

Total Fat 89.0g	0%
Saturated Fat 13.7g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 4040.9mg	0%
Total Carbohydrate 170.1g	0%
Dietary Fiber 27.7g	0%
Total Sugars 27.5g
Protein 93.3g	0%

Vitamin D 0IU	0%
Calcium 3089.6mg	0%
Iron 26.7mg	0%
Potassium 2567.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 20.1%

Carbs: 36.7%