Vegan Chicken Puff

Flaky, golden, and bursting with flavor, these Vegan Chicken Puffs are the perfect savory treat for any occasion! Made with buttery vegan puff pastry and a deliciously spiced filling of plant-based chicken, sautéed vegetables, and melty vegan cheese, this recipe seamlessly combines indulgence and plant-based goodness. The touch of curry powder adds a warm, aromatic kick, while the crisp pastry shells bake to perfection with a light soy milk glaze. Whether you're preparing an appetizer, a snack, or a party delight, this easy-to-make recipe is ready in under an hour and pairs wonderfully with your favorite dipping sauces. Enjoy a satisfyingly crispy bite that's 100% vegan and irresistible!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 sheets Vegan puff pastry sheets
• 200 grams Plant-based chicken pieces
• 2 tablespoons Olive oil
• 1 medium, finely chopped Onion
• 3 minced Garlic cloves
• 1 small, finely chopped Green bell pepper
• 1 teaspoon Curry powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 50 grams, shredded Vegan cheese
• 2 tablespoons Soy milk
• 1 tablespoon, for dusting Flour

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.

Step 2

Heat olive oil in a pan over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

Step 3

Add the minced garlic and cook for another minute until fragrant.

Step 4

Add the chopped green bell pepper and cook for about 2-3 minutes until softened.

Step 5

Stir in the plant-based chicken pieces, curry powder, salt, and black pepper. Cook for about 4-5 minutes until the mixture is well combined and heated through.

Step 6

Remove from heat and let the mixture cool slightly. Stir in the vegan cheese until evenly distributed.

Step 7

Lightly dust a clean surface with flour and roll out the puff pastry sheets.

Step 8

Cut each sheet into four equal squares.

Step 9

Place a spoonful of the prepared filling into the center of each square.

Step 10

Fold the squares into triangles, pressing the edges together to seal. You can use a fork to crimp the edges for a better seal and a decorative touch.

Step 11

Place the assembled puffs onto the prepared baking tray.

Step 12

Brush the tops lightly with soy milk to help achieve a golden-brown color when baking.

Step 13

Bake in the preheated oven for 20-25 minutes, or until the puff pastry is golden and crispy.

Step 14

Remove from the oven and let cool slightly before serving.

Nutrition Facts

Serving size	(663.4g)

Amount per serving	% Daily Value*
Calories	1233.0

Total Fat 78.1g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg	0%
Sodium 3479.8mg	0%
Total Carbohydrate 91.4g	0%
Dietary Fiber 14.0g	0%
Total Sugars 10.4g
Protein 50.3g	0%

Vitamin D 8.5IU	0%
Calcium 201.6mg	0%
Iron 8.1mg	0%
Potassium 989.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 15.8%

Carbs: 28.8%