Nutrition Facts for Vegan chicken gyozas

Vegan Chicken Gyozas

Delight your taste buds with these Vegan Chicken Gyozas, a plant-based twist on the classic Japanese dumpling. Featuring tender vegan gyoza wrappers stuffed with a flavorful blend of plant-based chicken, napa cabbage, carrot, green onions, and aromatic ginger and garlic, these gyozas pack savory umami in every bite. A quick pan-frying and steaming technique creates a perfect contrast of crispy bottoms and tender, juicy interiors. With a simple 30-minute prep time and customizable dipping sauce options, they’re the ultimate crowd-pleaser for dinner parties or weeknight meals. Vegan, versatile, and irresistibly delicious, these gyozas make an ideal appetizer or main course for your next feast!

Nutriscore Rating: 73/100
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Image of Vegan Chicken Gyozas
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 24 pieces Vegan gyoza wrappers
  • 200 grams Plant-based chicken
  • 150 grams Napa cabbage
  • 1 medium Carrot
  • 2 stalks Green onions
  • 1 teaspoon Ginger
  • 2 cloves Garlic
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Cornstarch
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 0.25 cup Water

Directions

Step 1

Finely chop the napa cabbage and place it in a bowl. Sprinkle salt over it, mix well, and let it sit for 10 minutes to draw out excess moisture.

Step 2

Using a clean cloth or paper towel, squeeze out the excess moisture from the cabbage.

Step 3

Grate the carrot and finely chop the green onions.

Step 4

Mince garlic cloves and grate the ginger.

Step 5

In a large mixing bowl, combine the plant-based chicken, squeezed cabbage, grated carrot, chopped green onions, garlic, and ginger.

Step 6

Add soy sauce, sesame oil, cornstarch, and black pepper to the mixture. Mix well until fully combined.

Step 7

Place a gyoza wrapper on a clean surface. Spoon approximately 1 tablespoon of filling into the center of the wrapper.

Step 8

Wet the edges of the wrapper with a little water, fold it over the filling to create a half-moon shape, and pinch the edges to seal. Continue this process with the remaining wrappers and filling.

Step 9

Heat 1 tablespoon of vegetable oil in a large non-stick pan over medium-high heat.

Step 10

Arrange half of the gyozas in the pan, flat side down, and cook until the bottoms are golden brown, about 2-3 minutes.

Step 11

Carefully add 1/8 cup of water to the pan, cover immediately with a lid, and steam the gyozas for about 4-5 minutes until cooked through.

Step 12

Remove the lid and let the water evaporate. Allow the gyozas to crisp up again for 1-2 minutes.

Step 13

Remove the cooked gyozas and repeat the process with the remaining batch.

Step 14

Serve the vegan chicken gyozas warm with dipping sauce of your choice.

Nutrition Facts

Serving size (1074.6g)
Amount per serving % Daily Value*
Calories 1766.6
Total Fat 66.8g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 4489.7mg 0%
Total Carbohydrate 233.5g 0%
Dietary Fiber 27.1g 0%
Total Sugars 5.6g
Protein 66.2g 0%
Vitamin D 0IU 0%
Calcium 330.5mg 0%
Iron 11.7mg 0%
Potassium 1575.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 14.7%
Carbs: 51.9%