Vegan Chicken Cutlet Sandwich
Satisfy your cravings with this irresistible Vegan Chicken Cutlet Sandwich, a plant-based twist on a beloved comfort food classic. Perfect for lunch or dinner, this hearty sandwich features crispy, golden-browned vegan chicken cutlets layered on toasted whole grain rolls. Each bite bursts with freshness, thanks to creamy avocado spread seasoned with lemon juice and garlic, crisp lettuce, juicy tomato slices, and zesty red onion. For an extra punch of flavor, a tangy blend of vegan mayonnaise and Dijon mustard ties it all together. This quick and easy recipe, ready in just 35 minutes, is ideal for anyone looking for a wholesome, delicious, and vegan-friendly meal option. Serve it with your favorite side salad or fries for a complete feast!
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Ingredients
- 4 pieces Vegan chicken cutlets
- 4 pieces Whole grain sandwich rolls
- 1 medium Avocado
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
- 4 pieces Lettuce leaves
- 1 large Tomato
- 0.5 medium Red onion
- 2 tablespoons Vegan mayonnaise
- 1 teaspoon Dijon mustard
Directions
Step 1
Preheat a skillet over medium heat and add 2 tablespoons of olive oil.
Step 2
Add the vegan chicken cutlets to the skillet and cook for about 4-5 minutes on each side until golden brown and crispy. Remove from heat and set aside.
Step 3
While the cutlets are cooking, cut the avocado in half, remove the seed, and scoop the flesh into a bowl.
Step 4
Add the lemon juice, garlic powder, salt, and black pepper to the avocado. Mash until smooth to create an avocado spread.
Step 5
Slice the sandwich rolls in half and lightly toast them if desired.
Step 6
Spread the bottom half of each roll with 1 tablespoon of vegan mayonnaise.
Step 7
Layer each sandwich with a piece of lettuce, a few slices of tomato, and a few slices of red onion.
Step 8
Place a cooked vegan chicken cutlet on top of the veggies.
Step 9
Spread the avocado mixture on the top half of the rolls.
Step 10
Mix the remaining mayonnaise with the Dijon mustard and spread on the avocado to give it an extra tangy flavor if preferred.
Step 11
Close the sandwiches by placing the top half of the roll over the filled bottom half.
Step 12
Serve immediately and enjoy your delicious Vegan Chicken Cutlet Sandwich!
Nutrition Facts
| Serving size | (1182.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2199.1 |
| Total Fat 101.0g | 0% |
| Saturated Fat 14.5g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 6.8mg | 0% |
| Sodium 5993.7mg | 0% |
| Total Carbohydrate 235.1g | 0% |
| Dietary Fiber 41.4g | 0% |
| Total Sugars 40.9g | |
| Protein 94.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 468.3mg | 0% |
| Iron 18.4mg | 0% |
| Potassium 2407.5mg | 0% |
Source of Calories