Vegan Chicken and Corn Roll

Delight your taste buds with these crispy and savory Vegan Chicken and Corn Rolls—perfect for appetizers, snacks, or party platters. Featuring a flavorful filling of tender vegan chicken pieces, sweet corn kernels, and aromatic spices like nutmeg and black pepper, these rolls are wrapped in golden vegan puff pastry for a flaky, melt-in-your-mouth texture. A touch of soy sauce and fresh parsley adds depth to the filling, while a sprinkle of sesame seeds on top ensures a delightful crunch with every bite. Quick to prepare and baked to golden perfection in under 30 minutes, this plant-based twist on a classic favorite will be a crowd-pleaser at any gathering. Serve them warm for ultimate enjoyment, and watch them disappear in no time!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 200 grams Vegan chicken pieces
• 150 grams Sweet corn kernels
• 2 sheets Vegan puff pastry sheets
• 2 tablespoons Olive oil
• 1 small Onion, finely chopped
• 2 cloves Garlic cloves, minced
• 1 tablespoon Soy sauce
• 0.5 teaspoon Nutmeg
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Salt
• 2 tablespoons Fresh parsley, chopped
• 2 tablespoons Non-dairy milk
• 2 tablespoons Sesame seeds

Directions

Step 1

Preheat your oven to 200°C (390°F) and line a baking tray with parchment paper.

Step 2

Heat olive oil in a pan over medium heat. Add the onion and garlic, sautéing until the onion becomes translucent and the garlic is fragrant, about 3 minutes.

Step 3

Add the vegan chicken pieces to the pan and cook for another 4-5 minutes, until slightly browned.

Step 4

Stir in the sweet corn kernels, soy sauce, nutmeg, black pepper, and salt. Cook for an additional 3 minutes, until everything is well combined and heated through.

Step 5

Remove the pan from heat and stir in the chopped parsley. Allow the mixture to cool slightly.

Step 6

Roll out the vegan puff pastry sheets on a lightly floured surface. Divide the filling equally and place it along one edge of each pastry sheet.

Step 7

Carefully roll the pastry over the filling to form a log. Press the edges and seam to seal.

Step 8

Brush the top of each roll with non-dairy milk and sprinkle with sesame seeds.

Step 9

Using a sharp knife, cut each roll into 2-inch pieces and place them on the prepared baking tray.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and crispy.

Step 11

Remove from the oven and allow to cool slightly before serving. Enjoy your vegan chicken and corn rolls warm.

Nutrition Facts

Serving size	(629.6g)

Amount per serving	% Daily Value*
Calories	1249.6

Total Fat 81.0g	0%
Saturated Fat 22.5g	0%
Polyunsaturated Fat 6.9g
Cholesterol 0mg	0%
Sodium 2911.6mg	0%
Total Carbohydrate 102.6g	0%
Dietary Fiber 16.2g	0%
Total Sugars 16.4g
Protein 56.5g	0%

Vitamin D 12.2IU	0%
Calcium 226.3mg	0%
Iron 8.4mg	0%
Potassium 1403.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%

Protein: 16.6%

Carbs: 30.1%