Vegan Chia Seed Pudding
Indulge in the creamy, nutrient-packed delight of Vegan Chia Seed Pudding, a quick and easy no-cook recipe that’s perfect for breakfast, dessert, or a wholesome snack. Made with just five pantry staples—chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt—this plant-based pudding comes together in minutes and transforms into a luscious, naturally sweet treat after a few hours in the fridge. The chia seeds absorb the almond milk to create a velvety texture, while the hint of vanilla and maple syrup provides just the right touch of flavor. Customize it with fresh fruit, nuts, or a drizzle of almond butter for a personalized twist. With its minimal prep, high fiber content, and make-ahead convenience, this vegan chia seed pudding is the perfect addition to your healthy eating routine!
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Ingredients
- 4 tablespoons Chia seeds
- 1 cup Almond milk
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 1 pinch Salt
Directions
Step 1
In a medium-sized bowl or a large jar with a lid, combine the chia seeds and almond milk.
Step 2
Add in the maple syrup, vanilla extract, and a pinch of salt.
Step 3
Stir well or cover the jar and shake until the ingredients are thoroughly mixed and the chia seeds are evenly distributed.
Step 4
Let the mixture sit for about 10 minutes, then stir or shake again to break apart any clumps.
Step 5
Cover and refrigerate for at least 2 hours, or overnight for best results, allowing the chia seeds to expand and thicken the pudding.
Step 6
Once set, stir the pudding again and spoon into serving dishes.
Step 7
Serve topped with your choice of fresh fruits, nuts, or a dollop of almond butter if desired.
Nutrition Facts
| Serving size | (302.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 359.3 |
| Total Fat 15.5g | 0% |
| Saturated Fat 1.7g | 0% |
| Polyunsaturated Fat 10.3g | |
| Cholesterol 0mg | 0% |
| Sodium 284.2mg | 0% |
| Total Carbohydrate 48.9g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 31.2g | |
| Protein 8.1g | 0% |
| Vitamin D 78.1IU | 0% |
| Calcium 650.8mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 251.2mg | 0% |
Source of Calories