Nutrition Facts for Vegan cheesy rice

Vegan Cheesy Rice

Creamy, comforting, and entirely plant-based, this Vegan Cheesy Rice is a delicious twist on a classic side dish that's sure to become a family favorite. Made with fluffy long-grain rice and a rich, velvety cashew-based "cheese" sauce infused with nutritional yeast, garlic, onion powder, and a hint of turmeric for a golden hue, this recipe delivers big on flavor without any dairy. Quick to prepare in just 40 minutes, it's a wholesome option that's perfect for weeknight dinners or as a crowd-pleasing addition to your favorite vegan meal. Garnish with fresh parsley for a burst of color and freshness, and serve it as a satisfying side or even a cozy main course. This vegan comfort food is gluten-free, nutrient-packed, and utterly irresistible!

Nutriscore Rating: 68/100
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Image of Vegan Cheesy Rice
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup long-grain rice
  • 2 cups water
  • 1 cup raw cashews
  • 0.333 cup nutritional yeast
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.25 teaspoon turmeric powder
  • 1 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 cup unsweetened almond milk
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

Begin by rinsing the rice under cold water until the water runs clear. This removes excess starch and prevents the rice from becoming sticky.

Step 2

In a medium saucepan, combine the rice and water. Bring to a boil over medium-high heat, then reduce the heat to a simmer. Cover the saucepan and cook for about 15 minutes, until the water is absorbed and the rice is tender.

Step 3

While the rice is cooking, prepare the vegan cheese sauce. First, place the raw cashews in a bowl and cover them with hot water. Let them soak for at least 10 minutes to soften.

Step 4

Drain the cashews and add them to a blender along with nutritional yeast, lemon juice, garlic powder, onion powder, turmeric powder, salt, pepper, and unsweetened almond milk.

Step 5

Blend the mixture on high until smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well mixed.

Step 6

In a large skillet, heat the olive oil over medium heat. Add the cooked rice and the vegan cheese sauce to the skillet. Stir well to combine, and cook for another 2-3 minutes, until the sauce is heated through and fully coats the rice.

Step 7

Taste the rice and adjust the seasoning if necessary, adding more salt or pepper to suit your taste.

Step 8

Transfer the vegan cheesy rice to a serving dish and garnish with chopped fresh parsley if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (1098.9g)
Amount per serving % Daily Value*
Calories 1102.0
Total Fat 67.0g 0%
Saturated Fat 11.5g 0%
Polyunsaturated Fat 2.0g
Cholesterol 0mg 0%
Sodium 2544.8mg 0%
Total Carbohydrate 103.0g 0%
Dietary Fiber 6.7g 0%
Total Sugars 7.9g
Protein 31.8g 0%
Vitamin D 87.8IU 0%
Calcium 530.0mg 0%
Iron 11.9mg 0%
Potassium 1118.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 11.1%
Carbs: 36.1%