Nutrition Facts for Vegan cheesy fried eggs

Vegan Cheesy Fried Eggs

Transform your breakfast routine with these flavorful Vegan Cheesy Fried "Eggs," a plant-based twist on a classic morning staple! Made with protein-packed chickpea flour and enriched with the nutty, savory goodness of nutritional yeast, this recipe recreates the texture and flavor of fried eggs without any animal products. A pinch of turmeric lends a golden hue, while kala namak (black salt) infuses an eggy aroma for an authentic taste. Quick and easy to make, these vegan eggs cook to golden perfection in just 15 minutes and are finished with a sprinkle of nutritional yeast and fresh chives for a cheesy, herby punch. Serve them with crusty toast or creamy avocado slices for a wholesome, satisfying breakfast that’s as hearty as it is delicious. Perfect for vegans and anyone exploring plant-based breakfast options, these "eggs" are a must-try for your next morning meal!

Nutriscore Rating: 76/100
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Image of Vegan Cheesy Fried Eggs
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Chickpea flour
  • 2 tablespoons Nutritional yeast
  • 1.5 cups Unsweetened almond milk
  • 0.25 teaspoons Turmeric powder
  • 0.5 teaspoons Kala namak (black salt)
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 2 tablespoons Olive oil
  • 1 tablespoon Nutritional yeast (for topping)
  • 2 tablespoons Chopped fresh chives

Directions

Step 1

In a mixing bowl, combine chickpea flour, 2 tablespoons nutritional yeast, turmeric, kala namak, garlic powder, and onion powder.

Step 2

Gradually add the unsweetened almond milk to the dry ingredients, whisking constantly until you get a smooth, lump-free batter.

Step 3

Let the batter rest for 5 minutes to allow the chickpea flour to fully hydrate.

Step 4

In a non-stick frying pan, heat 1 tablespoon of olive oil over medium heat.

Step 5

Pour a quarter of the batter (about 2/3 cup) into the pan, spreading it slightly to form a round shape with the back of a spoon.

Step 6

Cook for 3-4 minutes on each side, or until golden and set. Do not press down on the mixture as it cooks, as this will make it denser.

Step 7

Transfer to a plate and cover to keep warm. Repeat steps 4-6 with the remaining batter, adding more oil as necessary.

Step 8

Sprinkle additional nutritional yeast on each 'egg' for a cheesy flavor and garnish with chopped chives before serving.

Step 9

Optional: Serve with toasted bread or avocado slices for a complete meal.

Nutrition Facts

Serving size (541.0g)
Amount per serving % Daily Value*
Calories 858.7
Total Fat 41.3g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg 0%
Sodium 1295.7mg 0%
Total Carbohydrate 83.4g 0%
Dietary Fiber 17.1g 0%
Total Sugars 13.6g
Protein 38.0g 0%
Vitamin D 131.8IU 0%
Calcium 701.1mg 0%
Iron 8.9mg 0%
Potassium 1467.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 17.7%
Carbs: 38.9%