Vegan Cheesy Chicken and Broccoli Rice Casserole

Indulge in the ultimate plant-based comfort food with this Vegan Cheesy Chicken and Broccoli Rice Casserole! Packed with hearty vegan chicken, tender broccoli, and perfectly cooked brown rice, this dish is bound together by a luxuriously creamy, dairy-free cheese sauce made with vegan cheddar, coconut milk, and nutritional yeast for a rich, cheesy flavor. Seasoned with garlic, onion, and a touch of paprika, every bite is brimming with savory goodness. The casserole bakes to golden perfection in just under an hour, making it a fantastic option for cozy weeknight dinners or crowd-pleasing potlucks. Not only is this casserole completely dairy-free and meat-free, but it's also a wholesome and satisfying meal that’s sure to delight vegans and non-vegans alike!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 250 grams Vegan chicken pieces
• 300 grams Broccoli florets
• 1 cup Uncooked brown rice
• 1.5 cups Vegan cheddar cheese shreds
• 2 tablespoons Vegan butter
• 1 quarter cup Nutritional yeast
• 2.5 cups Vegetable broth
• 1 medium Onion, chopped
• 3 Garlic cloves, minced
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 1 cup Coconut milk (canned, full fat)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a 9x13 inch baking dish.

Step 2

In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 5 minutes.

Step 3

Add the uncooked brown rice to the saucepan and stir well to coat. Pour in the vegetable broth and bring to a boil.

Step 4

Reduce the heat to low, cover the saucepan, and let the rice simmer for 20 minutes or until it is partially cooked.

Step 5

While the rice is cooking, steam the broccoli florets for about 5 minutes until they are tender yet crisp.

Step 6

In a large mixing bowl, combine the partially cooked rice with the vegan chicken pieces, steamed broccoli, vegan cheddar cheese shreds, nutritional yeast, salt, black pepper, and paprika. Stir well to mix.

Step 7

Melt the vegan butter in a small saucepan. Stir in the coconut milk until the mixture is smooth and well combined.

Step 8

Pour the coconut milk mixture over the rice and vegetables in the bowl. Stir everything together until fully incorporated.

Step 9

Transfer the mixture into the prepared baking dish. Smooth it out evenly and cover with aluminum foil.

Step 10

Bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the casserole is bubbly and the top is golden.

Step 11

Remove from the oven and let it cool for a few minutes before serving.

Step 12

Serve warm and enjoy your Vegan Cheesy Chicken and Broccoli Rice Casserole!

Nutrition Facts

Serving size	(2077.7g)

Amount per serving	% Daily Value*
Calories	3447.7

Total Fat 206.1g	0%
Saturated Fat 146.8g	0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg	0%
Sodium 7392.4mg	0%
Total Carbohydrate 333.8g	0%
Dietary Fiber 31.5g	0%
Total Sugars 27.9g
Protein 107.3g	0%

Vitamin D 0IU	0%
Calcium 473.7mg	0%
Iron 24.8mg	0%
Potassium 3139.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%

Protein: 11.9%

Carbs: 36.9%