Vegan Cheesy Cauliflower Bake

Indulge in the ultimate comfort food with this Vegan Cheesy Cauliflower Bake, a dairy-free twist on a classic favorite that’s bursting with flavor and wholesome goodness. This plant-based recipe showcases perfectly roasted cauliflower florets smothered in a creamy, cashew-based cheese sauce made with nutritional yeast, almond milk, and a hint of garlic and onion powder for a rich, cheesy flavor without any dairy. Ready in just an hour, this dish is ideal as a hearty side or a satisfying main course. Garnished with smoked paprika and fresh parsley for an extra pop of color and flavor, this bake is both visually stunning and irresistibly delicious. Perfect for weeknight dinners, vegan holiday menus, or meal prep, this easy recipe is gluten-free, packed with nutrients, and guaranteed to impress vegans and omnivores alike!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 large head Cauliflower
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.75 cup Nutritional yeast
• 1 cup Cashews
• 1.5 cups Unsweetened almond milk
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Paprika
• 1 tablespoon Lemon juice
• 0.5 teaspoon Smoked paprika (optional for garnish)
• 2 tablespoons Chopped fresh parsley (optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the cauliflower into bite-sized florets. Place them on a large baking sheet, drizzle with olive oil, and sprinkle with salt and black pepper. Toss to coat evenly.

Step 3

Roast the cauliflower in the oven for 25-30 minutes, or until it is golden brown and tender, stirring halfway through.

Step 4

While the cauliflower is roasting, prepare the vegan cheese sauce. In a high-speed blender, combine cashews, nutritional yeast, almond milk, garlic powder, onion powder, paprika, lemon juice, salt, and black pepper. Blend on high until the mixture is smooth and creamy.

Step 5

Once the cauliflower is roasted, transfer it to a large oven-safe dish.

Step 6

Pour the blended cheese sauce over the roasted cauliflower, ensuring it is well-coated. Stir gently to mix if necessary.

Step 7

Return the dish to the oven and bake for an additional 10 minutes, until the sauce is bubbly and lightly golden on top.

Step 8

Remove from the oven and let it cool slightly. Garnish with smoked paprika and chopped fresh parsley if desired before serving.

Step 9

Serve warm as a satisfying main course or alongside your favorite vegan protein dishes.

Nutrition Facts

Serving size	(1373.5g)

Amount per serving	% Daily Value*
Calories	1346.2

Total Fat 95.7g	0%
Saturated Fat 17.9g	0%
Polyunsaturated Fat 14.1g
Cholesterol 0mg	0%
Sodium 3838.8mg	0%
Total Carbohydrate 98.0g	0%
Dietary Fiber 25.5g	0%
Total Sugars 23.1g
Protein 46.7g	0%

Vitamin D 131.8IU	0%
Calcium 919.1mg	0%
Iron 15.4mg	0%
Potassium 3785.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%

Protein: 13.0%

Carbs: 27.2%