Nutrition Facts for Vegan cheesy bean and rice burrito

Vegan Cheesy Bean and Rice Burrito

Indulge in the ultimate plant-based comfort food with this Vegan Cheesy Bean and Rice Burrito recipe! Packed with protein-rich black beans, hearty long-grain brown rice, and a medley of vibrant veggies like red bell pepper and onion, this burrito is as satisfying as it is flavorful. The real star is the creamy vegan cheesy sauce, made with melted vegan cheddar and a touch of nutritional yeast for that irresistible cheesy goodness. Wrapped in warm, soft flour tortillas and topped with fresh avocado slices, cilantro, and a squeeze of lime, these burritos deliver a perfect balance of smoky spices and zesty freshness. Ready in just under 45 minutes, this easy and wholesome recipe will quickly become a go-to favorite for weeknight dinners or meal prep. Perfect for those looking for vegan Mexican recipes or delicious plant-based burrito ideas, this dish proves that comfort food can be both nourishing and delicious!

Nutriscore Rating: 72/100
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Image of Vegan Cheesy Bean and Rice Burrito
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup long grain brown rice
  • 2 cups water
  • 1 cup cooked black beans
  • 1 red bell pepper, diced
  • 0.5 cup chopped onion
  • 2 cloves minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 tablespoon olive oil
  • 1 cup vegan cheddar cheese
  • 2 tablespoons nutritional yeast
  • 0.5 cup unsweetened almond milk
  • 4 large flour tortillas
  • 1 avocado, sliced
  • 0.25 cup fresh cilantro
  • 1 lime, cut into wedges
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the brown rice under cold water and drain. In a medium saucepan, combine the rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 25 minutes or until the rice is tender and water is absorbed.

Step 2

In a large skillet, heat olive oil over medium heat. Add the onion, bell pepper, and garlic, and sauté for 5 minutes or until the onion is translucent.

Step 3

Stir in the cooked black beans, cumin, chili powder, salt, and black pepper. Cook for 2-3 more minutes, until the mixture is well combined and heated through.

Step 4

To make the vegan cheesy sauce, in a small saucepan over medium heat, combine the vegan cheddar cheese, nutritional yeast, and almond milk. Stir constantly until the cheese melts and the sauce becomes smooth and creamy.

Step 5

Warm the flour tortillas: Place them in a dry skillet over low heat for about 30 seconds to 1 minute per side until they’re pliable.

Step 6

To assemble the burrito, spread a generous scoop of the rice on each tortilla, followed by the bean mixture. Drizzle with the cheesy sauce.

Step 7

Top with slices of avocado and fresh cilantro.

Step 8

Fold the sides in and roll up the tortillas to form burritos.

Step 9

Serve each burrito with lime wedges on the side for squeezing over the burrito before eating. Enjoy your meal!

Nutrition Facts

Serving size (1779.7g)
Amount per serving % Daily Value*
Calories 1948.9
Total Fat 83.7g 0%
Saturated Fat 25.5g 0%
Polyunsaturated Fat 1.7g
Cholesterol 0mg 0%
Sodium 3464.6mg 0%
Total Carbohydrate 262.9g 0%
Dietary Fiber 46.9g 0%
Total Sugars 16.1g
Protein 49.5g 0%
Vitamin D 43.9IU 0%
Calcium 645.2mg 0%
Iron 15.7mg 0%
Potassium 2511.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 9.9%
Carbs: 52.5%