Vegan Cheeseburger Soup

Indulge in the ultimate comfort food fusion with this hearty Vegan Cheeseburger Soup, a plant-based twist on the classic American favorite. Packed with vibrant vegetables like carrots, celery, and potatoes, this creamy soup is elevated by the rich umami flavors of vegan ground meat, nutritional yeast, and a splash of coconut cream for an ultra-satisfying finish. Seasoned with smoky paprika, zesty Dijon mustard, and aromatic oregano, it delivers all the flavors of a cheeseburger in a spoonful. Ready in just an hour, this dairy-free and gluten-free recipe is perfect for cozy dinners and meal prep, serving up to six people. Garnished with fresh parsley, it’s a wholesome, vegan crowd-pleaser your family will crave!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic cloves, minced
• 2 medium carrots, diced
• 2 stalks celery stalks, diced
• 1 pound vegan ground meat
• 4 cups vegetable broth
• 2 medium potatoes, peeled and diced
• 1 15-ounce can canned diced tomatoes
• 2 cups unsweetened almond milk
• 1 cup nutritional yeast
• 1 tablespoon dijon mustard
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup coconut cream
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, garlic, carrots, and celery. Sauté for 5-7 minutes until the vegetables are tender.

Step 3

Add the vegan ground meat and cook for another 5 minutes until browned.

Step 4

Pour in the vegetable broth and stir in the potatoes and canned diced tomatoes (with their juices).

Step 5

Bring the mixture to a boil, then reduce the heat to a simmer and cook for 15 minutes or until the potatoes are fork-tender.

Step 6

Stir in the almond milk, nutritional yeast, dijon mustard, smoked paprika, dried oregano, salt, and black pepper.

Step 7

Simmer for another 5 minutes, allowing the flavors to meld together.

Step 8

Mix in the coconut cream and stir until the soup is creamy and well combined.

Step 9

Adjust seasoning to taste and remove from heat.

Step 10

Ladle the soup into bowls and garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size	(3292.6g)

Amount per serving	% Daily Value*
Calories	2859.4

Total Fat 151.4g	0%
Saturated Fat 48.5g	0%
Polyunsaturated Fat 10.7g
Cholesterol 8.5mg	0%
Sodium 7512.8mg	0%
Total Carbohydrate 288.9g	0%
Dietary Fiber 49.9g	0%
Total Sugars 108.9g
Protein 124.9g	0%

Vitamin D 175.7IU	0%
Calcium 1483.4mg	0%
Iron 31.1mg	0%
Potassium 7382.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%

Protein: 16.6%

Carbs: 38.3%