Nutrition Facts for Vegan cheese pretzel

Vegan Cheese Pretzel

Indulge in the irresistible charm of Vegan Cheese Pretzels—soft, golden-brown twists of dough kissed with a buttery, cheesy coating that's entirely plant-based. This easy-to-follow recipe transforms a classic comfort food into a vegan delight with the use of creamy melted vegan butter, savory nutritional yeast, and a hint of garlic and smoked paprika for an extra burst of flavor. Each pretzel is lovingly boiled in a baking soda bath for that iconic chewy texture, then brushed with the signature "cheese" glaze before being baked to perfection. Perfect for snacks, parties, or game-day spreads, these pretzels combine wholesome ingredients with indulgent, dairy-free flavors. Ready in under two hours, they’re both fun to make and satisfying to share. Whether you’re a pretzel purist or a fan of inventive vegan recipes, this is a must-try for any plant-based foodie!

Nutriscore Rating: 55/100
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Image of Vegan Cheese Pretzel
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 4 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1.5 cups Warm water
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 2/3 cup Baking soda
  • 10 cups Water for soda bath
  • 1/3 cup Nutritional yeast
  • 4 tablespoons Vegan butter, melted
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 tablespoon Coarse sea salt

Directions

Step 1

In a large mixing bowl, dissolve the yeast and sugar in the warm water. Let it sit for about 5 minutes until the mixture becomes frothy.

Step 2

Add the salt and gradually mix in the flour to form a dough.

Step 3

Knead the dough on a floured surface for about 8 minutes until it is smooth and elastic.

Step 4

Place the kneaded dough in a lightly greased bowl, cover it with a towel, and let it rise for about 1 hour in a warm area until it doubles in size.

Step 5

Preheat your oven to 450°F (230°C) and line two baking sheets with parchment paper.

Step 6

In a large pot, bring 10 cups of water and the baking soda to a boil.

Step 7

Once the dough has risen, punch it down and divide it into 8 equal pieces. Roll each piece into a 24-inch rope and twist it into a pretzel shape.

Step 8

Carefully place the pretzels, one at a time, into the boiling water for about 30 seconds. Remove them with a slotted spatula and place them onto the prepared baking sheets.

Step 9

In a small bowl, combine the melted vegan butter, nutritional yeast, garlic powder, and smoked paprika.

Step 10

Brush the boiled pretzels generously with the vegan cheese butter mixture.

Step 11

Sprinkle coarse sea salt over the tops of the pretzels.

Step 12

Bake the pretzels in the preheated oven for 10-12 minutes or until they are golden brown.

Step 13

Let the pretzels cool slightly on a wire rack before serving.

Nutrition Facts

Serving size (3495.3g)
Amount per serving % Daily Value*
Calories 2259.8
Total Fat 49.9g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48853.7mg 0%
Total Carbohydrate 387.2g 0%
Dietary Fiber 16.6g 0%
Total Sugars 13.8g
Protein 56.3g 0%
Vitamin D 0IU 0%
Calcium 77.6mg 0%
Iron 23.6mg 0%
Potassium 841.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%
Protein: 10.1%
Carbs: 69.7%