Nutrition Facts for Vegan cheese gyoza

Vegan Cheese Gyoza

Delight your taste buds with these irresistible Vegan Cheese Gyoza, a plant-based twist on a classic Japanese favorite. Perfectly golden and crisp on the outside, these delectable dumplings are filled with a creamy, cheesy mixture made from firm tofu, nutritional yeast, and dairy-free cream cheese, enhanced with the umami-rich flavors of soy sauce, garlic, ginger, and sesame oil. Easy to prepare and ready in under 45 minutes, this recipe is ideal for dinner parties, appetizers, or a quick snack. Whether you pan-fry them for a crispy bottom or steam them for a softer texture, these vegan gyoza promise a burst of flavor with every bite. Serve them hot with soy sauce or your favorite dipping sauce for the ultimate plant-based comfort food experience.

Nutriscore Rating: 71/100
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Image of Vegan Cheese Gyoza
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 20 pieces vegan gyoza wrappers
  • 200 grams firm tofu
  • 3 tablespoons nutritional yeast
  • 100 grams dairy-free cream cheese
  • 2 tablespoons finely chopped green onions
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • 1 teaspoon finely grated ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 cup water
  • 2 tablespoons vegetable oil

Directions

Step 1

Drain and press the firm tofu to remove excess moisture. Crumble it into a large mixing bowl.

Step 2

Add nutritional yeast, dairy-free cream cheese, green onions, soy sauce, garlic, ginger, sesame oil, and cornstarch to the bowl with crumbled tofu.

Step 3

Mix all the ingredients thoroughly until well combined, forming a cheesy filling.

Step 4

Lay out a gyoza wrapper on a clean, dry surface. Spoon about a teaspoon of the filling onto the center of the wrapper.

Step 5

Dip your finger in water and moisten the edges of the wrapper. Fold the wrapper in half over the filling, sealing the edges by pressing them firmly together, making sure to remove any air pockets. Pleat the edges if desired to create a traditional gyoza shape.

Step 6

Repeat the filling and sealing process with the remaining wrappers and filling.

Step 7

In a large non-stick skillet, heat the vegetable oil over medium-high heat.

Step 8

Add the gyoza to the skillet in a single layer without overcrowding. Cook for 2-3 minutes or until the bottoms are golden brown and crispy.

Step 9

Pour in the cup of water, cover the skillet with a lid, and allow the gyoza to steam for 5 minutes until the water mostly evaporates.

Step 10

Remove the lid and let any remaining water evaporate, crisping up the bottoms once more for about 1-2 minutes.

Step 11

Serve the vegan cheese gyoza hot with soy sauce or your favorite dipping sauce.

Nutrition Facts

Serving size (1031.5g)
Amount per serving % Daily Value*
Calories 1686.7
Total Fat 86.3g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 2091.4mg 0%
Total Carbohydrate 187.2g 0%
Dietary Fiber 15.7g 0%
Total Sugars 2.6g
Protein 55.1g 0%
Vitamin D 0IU 0%
Calcium 403.2mg 0%
Iron 8.7mg 0%
Potassium 901.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 12.6%
Carbs: 42.9%