Vegan Cheese-Filled Arepas

Experience the ultimate in plant-based comfort food with our Vegan Cheese-Filled Arepas, a modern twist on this classic Latin American favorite. Made with just a handful of wholesome ingredients like masarepa and vegan cheese, these arepas are golden-crisp on the outside with a gooey, cheesy center that's irresistibly satisfying. The dough comes together effortlessly with precooked cornmeal and warm water, while a simple skillet cook creates a delightful texture with every bite. Brushed with melted vegan butter for a finishing touch, these arepas are perfect as a hearty snack, a light meal, or served alongside your favorite soup or salad. Whether you're a seasoned vegan or just exploring plant-based recipes, these arepas are a flavorful and versatile addition to your kitchen repertoire.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 cups Masarepa (precooked cornmeal)
• 2.5 cups Warm water
• 0.5 teaspoon Salt
• 3 tablespoons Olive oil
• 1 cup Vegan cheese (e.g., mozzarella or cheddar-style shreds)
• 2 tablespoons Vegan butter

Directions

Step 1

In a large mixing bowl, combine the masarepa and salt.

Step 2

Gradually add the warm water to the dry ingredients while mixing with your hands until it forms a smooth dough. Let it rest for 5 minutes to allow the dough to hydrate.

Step 3

Divide the dough into eight equal portions and roll them into balls.

Step 4

Flatten each ball into a disc about 1/2 inch thick.

Step 5

Place about 2 tablespoons of vegan cheese in the center of four discs. Top with the remaining discs and gently seal the edges by pinching them together.

Step 6

Heat the olive oil in a large skillet over medium heat.

Step 7

Carefully place the arepas in the skillet and cook until golden brown on each side, about 5 minutes per side.

Step 8

Once cooked, remove the arepas from the skillet and let them cool slightly.

Step 9

In the meantime, melt the vegan butter in the microwave or a small saucepan.

Step 10

Brush each arepa with melted vegan butter for added flavor.

Step 11

Serve the vegan cheese-filled arepas warm, perfect as a snack or alongside a bowl of soup or salad.

Nutrition Facts

Serving size	(1025g)

Amount per serving	% Daily Value*
Calories	1830

Total Fat 96.2g	0%
Saturated Fat 45.1g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2172.8mg	0%
Total Carbohydrate 193.6g	0%
Dietary Fiber 12g	0%
Total Sugars 1.2g
Protein 22g	0%

Vitamin D 0IU	0%
Calcium 612.4mg	0%
Iron 4.6mg	0%
Potassium 400.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 5.1%

Carbs: 44.8%