Nutrition Facts for Vegan chashu pork

Vegan Chashu Pork

Transform your favorite bowl of ramen or a simple serving of steamed rice into a vegan masterpiece with this delectable Vegan Chashu Pork recipe. Crafted from extra-firm tofu and tender shiitake mushrooms, this plant-based take on the iconic Japanese dish features savory, umami-rich flavors from a marinade of soy sauce, maple syrup, mirin, sake, and aromatic garlic and ginger. The tofu slabs are perfectly seared until golden and then simmered in a thickened glaze, resulting in a luscious texture and caramelized finish. Topped with a drizzle of sesame oil and fresh green onions, this vegan chashu pork is not only incredibly flavorful but also perfect for meal prep or an impressive dinner centerpiece. Whether you're vegan or simply looking to explore plant-based cuisine, this recipe is a must-try!

Nutriscore Rating: 72/100
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Image of Vegan Chashu Pork
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 400 grams Extra-firm tofu
  • 150 grams Shiitake mushrooms
  • 120 milliliters Soy sauce
  • 60 milliliters Maple syrup
  • 60 milliliters Mirin
  • 60 milliliters Sake
  • 240 milliliters Vegetable stock
  • 3 Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 2 Green onions, chopped
  • 1 tablespoon Sesame oil
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Vegetable oil

Directions

Step 1

Press the tofu to remove excess water and cut it into 1-inch thick slabs.

Step 2

In a bowl, whisk together soy sauce, maple syrup, mirin, sake, vegetable stock, minced garlic, and ginger to create the marinade.

Step 3

Place the tofu slabs and sliced shiitake mushrooms in a sealable plastic bag or shallow dish and pour the marinade over them. Ensure all pieces are well coated. Let marinate for at least 30 minutes or overnight in the refrigerator for best results.

Step 4

Preheat the vegetable oil in a large skillet over medium-high heat.

Step 5

Remove the tofu and mushrooms from the marinade, reserving the marinade for later. Pat them dry with paper towels to prevent splattering.

Step 6

Sear the tofu slabs on each side until golden brown, about 3-4 minutes per side. Then, remove from the pan and set aside.

Step 7

In the same skillet, add a little more vegetable oil if needed, and sauté the shiitake mushrooms until they are browned and tender. Set aside with the tofu.

Step 8

Add the reserved marinade to the skillet, bringing it to a simmer.

Step 9

In a small bowl, mix cornstarch with water to create a slurry. Slowly stir it into the simmering marinade to thicken the sauce.

Step 10

Return the tofu and mushrooms to the skillet, coating them in the thickened sauce. Simmer on low heat for another 5 minutes to allow flavors to develop.

Step 11

Drizzle with sesame oil and sprinkle chopped green onions over the tofu and mushrooms just before serving.

Step 12

Serve the vegan chashu pork slices over a bowl of ramen or steamed rice for a comforting meal.

Nutrition Facts

Serving size (1401.8g)
Amount per serving % Daily Value*
Calories 1725.1
Total Fat 75.9g 0%
Saturated Fat 11.1g 0%
Polyunsaturated Fat 23.5g
Cholesterol 0mg 0%
Sodium 5362.0mg 0%
Total Carbohydrate 169.4g 0%
Dietary Fiber 22.5g 0%
Total Sugars 100.5g
Protein 86.5g 0%
Vitamin D 27IU 0%
Calcium 2972.8mg 0%
Iron 17.7mg 0%
Potassium 2944.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 20.3%
Carbs: 39.7%